food

350 grams of ribs and 350 grams of white radish.

Ingredients: four small pieces of onion, three pieces of ginger, five pieces of hawthorn, a little chives and a little parsley.

Exercise:

1, radish ribs soup ingredients-ribs.

2, radish ribs soup ingredients-radish and onion ginger hawthorn.

3. After the ribs are bloody, wash them and remove them for later use.

4. Add water to the soup pot and cook it with the ribs.

5. After boiling, skim the floating foam, add onion ginger and hawthorn, and simmer slowly.

6. Wash the radish and cut the bones into pieces when they are cooked.

7. The ribs are cooked for about an hour, and the meat is rotten. Add radish and bring to a boil, then turn to low heat.

8. Cook the radish for about 20 minutes, then add salt, chicken essence and pepper to taste, and add shallots and parsley.

Practice of corn sparerib soup;

Ingredients: ribs, wax gourd, corn.

Accessories: ginger, white vinegar, salt, pepper and onion.

Exercise:

1. Wash the ribs and soak them in water for about half an hour.

2. Put less oil in the soup pot, add ginger slices and stir-fry the ribs slightly.

3. Add enough water at one time and drop a few drops of white vinegar.

4. After the fire boils, turn to low heat and simmer for about 2 hours.

5. Add corn and wax gourd, season with salt, and cook for about 15 minutes. Add pepper to taste and sprinkle with chopped green onion.

Efficacy:

Corn is a kind of food with high nutritional value, which has the functions of strengthening the spleen and benefiting the stomach and preventing and treating cancer. Jujube can tonify the spleen and stomach, replenish qi and promote fluid production, and moisten the heart and lungs. Stewed ribs with two flavors can not only stimulate the appetite and strengthen the spleen, but also moisten the lungs and nourish the heart. In autumn and winter, it has a good nourishing effect when eaten with bone soup or sparerib soup. Corn sparerib soup is a common home-cooked dish with simple materials and convenient operation. Regular consumption can stimulate appetite, strengthen the spleen, moisten the lungs and nourish the heart, and prolong life.