1, eggs: eggs are kidney-tonifying drugs, which can supply sexual life and become a "reducing agent" to restore vitality. Eggs are high-protein foods, which help to eliminate fatigue after sexual life, and the effective components in eggs can also be converted into arginine in human body, which can improve the quality of male sperm, enhance sperm vitality, and tonify kidney and strengthen yang.

2. Dove meat: Like pigeon meat, white pigeon eggs are rich in protein, vitamins and iron, with high nutritional value. As a wonderful flower to help yang and strengthen the body, white dove has the functions of invigorating kidney and qi and enhancing sexual function.

3. Sheep kidney: Sheep kidney is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron and phosphorus. Nutrient elements. Sheep kidney is sweet and warm, and has the effects of nourishing blood, strengthening yang and tonifying kidney. "Japanese Materia Medica" records that sheep kidney tonifies deficiency, yin is weak, and it strengthens yang and benefits kidney, which is suitable for people with kidney deficiency and impotence.

4. Donkey meat: Donkey meat tastes delicious and is a kind of meat with high protein, low fat and low cholesterol. Chinese medicine believes that donkey meat tastes sweet and cool, and has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and relieving annoyance. In addition, donkey kidney is sweet and warm, which is beneficial to strengthen kidney yang and strengthen tendons and bones.