1. Drink plenty of water and supplement sodium and potassium salts in the water.
Drinking more water is beneficial to dilute the high concentration of bile in the gallbladder and reduce the inflammatory changes in the gallbladder wall. Supplementing sodium and potassium salts in water is to keep the balance of the internal environment in the body and avoid frequent urination and urgency caused by drinking a lot of water.
2, the diet should be light, avoid spicy and greasy food, and properly control fat intake.
Spicy and greasy food needs more bile to digest, which will increase the burden of gallbladder and lead to cholecystitis again in severe cases.
3. Pay attention to supplement protein and vitamins.
Conducive to the repair of liver cell damage caused by cholecystitis and gallstones. You can choose low-fat and high-quality protein with fish, shrimp, poultry and tofu as the main ingredients. Foods rich in vitamins and trace elements, especially foods rich in vitamin C, vitamin B and iron, should also be supplemented to balance nutrition and enhance physical fitness.
4. Eat more vegetables and fruits.
Vegetables and fruits are rich in vitamins and minerals, which is helpful to improve the metabolic disorder and rehabilitation of patients. Vegetables and fruits are also rich in dietary fiber. It can reduce the formation of cholesterol, reduce the absorption of fat and sugar, thus reducing blood lipid and blood sugar.
5, should eat high carbohydrate, low fat, low cholesterol light liquid food.
Cholecystitis patients have poor bile discharge, and only a few of them can enter the gastrointestinal tract and cannot help digest food. Excessive intake of fat and cholesterol will cause digestive dysfunction, and in severe cases fatty diarrhea will lead to malnutrition.