1. Eat fresh vegetables and fruits, such as celery, loofah, oranges and pears. These foods can supplement vitamins and trace elements and improve immunity.
2. Increase protein's intake: such as fish, bean products, milk, etc. Will help to ensure the nutritional needs of the human body.
3. Drink a proper amount of water: ensuring adequate water in the body will help promote metabolism and accelerate the discharge of waste in the body.
4. Avoid or eat less irritating foods: such as spicy, greasy and cold foods, as well as alcohol and tobacco, so as not to aggravate the condition.
5. Appropriate iodine intake: Nodular patients should take iodine in moderation according to their own conditions, such as kelp, seaweed and other seafood, to avoid excessive intake leading to nodule proliferation.
6. Regularly quantify: keep a stable diet and avoid overeating, so as not to burden the body.
In addition, in addition to diet, patients also need to pay attention to rest, ensure adequate sleep time, insist on going to bed early and getting up early, maintain a good attitude, pay attention to maintaining emotional stability and being less angry, which is conducive to physical recovery. Exercise properly to enhance the patient's resistance. And check regularly according to the doctor's advice, grasp your own condition in time, and prevent the disease from recurring.