Step 1

Prepare an orange, wash it, rub it with salt, or use shell powder In short, it must be cleaned.

Second step

Cut the orange into one fifth, poke a few holes with chopsticks, and steam in the pot 10- 15 minutes.

Third step

The steamed orange juice is a little bitter, but it is still very effective. Cooked orange meat also has a special taste.

Fourth step

The steamed orange juice is a little bitter, but it is still very effective. Cooked orange meat also has a special taste. Suitable for babies over eight months old (Bao Xiao does not add salt).

Cooking skills of steamed navel orange

Oranges are flat and cool, and can regulate qi, eliminate phlegm and moisten the lungs. There are two components in orange peel that have the function of relieving cough and resolving phlegm, and orange peel oil can play the role of relieving cough and resolving phlegm. In addition, sometimes there is phlegm in the throat, which can be eliminated with some light salt water, but it is not recommended to eat too much salt. However, steamed oranges with salt are only suitable for hot cough caused by qi stagnation and blood stasis or lung dryness. The main symptoms are yellow and sticky phlegm, sore throat, dry mouth and bitter taste.

There is skill in cooking well, and every dish of mine has a little trick. You can check my menu directly by searching for "Douguo"!