This soup is a common product for strengthening the spleen and nourishing the heart. Soup pig tastes sweet and salty, has the effect of nourishing blood and calming the nerves, and is often guided by nourishing heart drugs. "Edible Materia Medica" notes that pigs have "insufficient blood supply" and "treat panic and anxiety", so they often treat fire panic with humility. This product is rich in protein, fat, calcium, phosphorus, iron and vitamins.

The preparation method of lotus seed pig heart soup is as follows:

Ingredients: 1 pig heart, 3 red dates, 3 candied dates?

Accessories: ginger slices, salt and lotus seeds.

Steps:

1, wash pig heart.

2. Slice the pig heart.

3. Soak lotus seeds in advance 1 hour.

4. Wash red dates and candied dates for later use.

5. Put the water into the pot, add the ginger slices and boil.

6. Put the cleaned pig heart into the pot and cook for about 1 min.

7. Wash the cooked pig heart for later use.

8. Add water to the soup pot.

9. add pig heart.

10, add lotus seeds, red dates and candied dates.

1 1. Stew on high fire for 5 minutes, then turn to low heat 1.5 hours.

12, add some salt to taste.

Baidu encyclopedia-lotus seed and pig heart soup