What are the nutritional components of Flammulina velutipes and Carassius auratus soup?
One,
Grass carp contains high-quality and complete protein, which is very easy to digest. It is an excellent source of protein for patients with kidney diseases and cardiovascular and cerebrovascular diseases.
Taking it regularly can supplement nutrition and improve disease resistance.
Grass carp has the functions of invigorating spleen, promoting diuresis, invigorating spleen, stimulating appetite, promoting blood circulation, dredging collaterals, tonifying middle warmer and warming yang. It has good nourishing, health preserving and dietotherapy effects on spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes. Folk customs often stew crucian carp tofu soup for women who have given birth, which can nourish yin and nourish blood and promote lactation.
Congenital hypoplasia, acquired disorder, qi and blood weakness after surgery and illness, it is very beneficial to eat grass carp often. Patients with hepatitis, nephritis, hypertension, heart disease, diffuse bronchitis and other diseases can also take it frequently to supplement nutrition and improve disease resistance. Grass carp seeds clear liver and improve eyesight, and grass carp brains benefit brain and intelligence.
Second,
1. Flammulina velutipes contains all kinds of essential amino acids, among which calcium hydrogen phosphate and arginine are especially rich and colorful, with high zinc content, which has an excellent effect on improving IQ, especially on the development of children's figure and brain, and is known as "intelligence-enhancing mushroom";
2. Flammulina velutipes also contains a substance called poria cocos, which can improve the body's ability to resist tumor cells. Eating Flammulina velutipes regularly can also lower cholesterol, prevent hepatobiliary diseases and gastrointestinal ulcers, improve the healthy qi of the human body, prevent diseases and keep fit;
3. Flammulina velutipes can reasonably improve the biological activity of the body, promote the basic metabolism of the body, facilitate the digestion, absorption and application of various nutritional elements in food, and also facilitate the growth and development, so it has the reputation of "intelligence-enhancing mushroom" and "sleeping mushroom";
4. Flammulina velutipes can inhibit the rise of blood sugar, lower cholesterol and prevent cardiovascular and cerebrovascular diseases;
5. Taking Flammulina velutipes has the functions of anti-fatigue, bacteriostasis, anti-inflammation, removing heavy metal salts and anti-tumor.
6. Regular consumption of Flammulina velutipes can not only prevent and treat liver diseases and gastrointestinal ulcers, but also be suitable for hypertensive patients, obese people and middle-aged and elderly people. The key is that it is a food with high potassium and low sodium. Suitable for the elderly, children, cancer patients, liver diseases, gastrointestinal ulcers, cardiovascular and cerebrovascular diseases with deficiency of both qi and blood and malnutrition; Flammulina velutipes with weak spleen and stomach is not suitable for eating too much.
What are the nutritional components of Flammulina velutipes, Carassius auratus and bean curd soup? We have got a detailed answer from the above. Wow, the original soup of Flammulina velutipes, crucian carp and tofu has so many functions, which can not only supplement nutrition, but also improve disease resistance. Why don't we learn how to do it and often do it for our relatives?