Pitaya peel does not contain organic acids and tannins, so it is not as astringent as ordinary fruit peel, and because it is fleshy, its taste is acceptable. When eating pitaya, you can scrape off the purple peel with a knife-they can be eaten raw, cold or put in soup. It's a pity that eating pitaya wastes pitaya skin.
In addition, the pulp of pitaya contains almost no fructose and sucrose, and the sugar is mainly glucose, which is easy to absorb and suitable for eating after exercise. But the glucose of pitaya is not sweet, which leads people to think it is a low-sugar fruit. In fact, the sugar content of pitaya is higher than expected. It should be noted that diabetic patients should not eat more.
Pitaya can protect health, detoxify and nourish skin, and improve human immune function. Suitable for men, women and children, eating regularly is good for health.
Pitaya is recommended to be eaten before meals, so that the protective effect of pitaya gum on the stomach wall can be exerted.
Wash pitaya before cutting, then wash it again after eating, scrape off the white meat with a knife, scald the skin with boiling water, then cut it into small strips, put it in a casserole after cutting, and add water, which just overflows the pitaya skin. After boiling for 2 minutes, add the crystal sugar, put the crystal sugar in, boil it, turn to low heat, cover it, and simmer for 10 minute.
After the process is completed, you can eat it after a little cooling. Put it in the refrigerator and eat it every other day. Tastes better. After being refrigerated in the refrigerator, the juice stewed from pitaya peel is smoother and tastes sweet.