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How to make eel nutritious and delicious?
Ingredients: Monopterus albus 150g (about 4liang), pineapple 1, green pepper 1, 2 tomatoes, 2 garlic, 2 ginger and 1 onion 1.

Seasoning: 2 teaspoons of wine and ginger juice, 2 tablespoons of hot sauce, soy sauce 1 tablespoon, sugar 1/2 tablespoons, a little pepper and a few drops of sesame oil.

Cooking steps:

(1) Monopterus albus was washed and cut into 12 equal parts.

(2) Chop garlic and ginger, and dice onion.

(3) Monopterus albus is marinated with seasoning, garlic, ginger and onion for half an hour.

(4) Cut pineapple, green pepper and tomato into 12 pieces.

(5) String the eel with 12 bamboo stick and put it on the dish.

(6) Put in a microwave oven and cook over high fire 1/2 minutes.

(7) Take it out, string it with pineapple, green pepper and tomato, and cook for 1 min.

Monopterus albus, also known as eel and long fish, is rich in nutrition and delicious in meat, and is a good product among freshwater fish. However, it should be noted that it is not advisable to stir-fry eel when eating it. Because fried shredded eel or sliced eel is delicious, but it is not good for human health.

According to scientific determination, in some Monopterus albus, there is a metacercariae parasite called jaw nematode. If the fried shredded eel or sliced eel explodes and is not thoroughly cooked, the parasite will not be killed. Oral nematodes infection will occur after eating it for about half a month, which will not only make people's body temperature suddenly rise, but also cause anorexia, pimples will appear in people's neck, jaw, armpit and abdomen, and even lead to other diseases. Therefore, if you eat Monopterus albus, you must cook it thoroughly before eating it to prevent infection with oral nematodes.