Ingredients: 25 grams of Ligustrum lucidum, 50 grams of Angelica sinensis (sliced), one tablespoon of longan meat, and one silky chicken.

Seasoning: A little salt and four cups of boiling water.

Method: ①Cut the black-bone chicken and wash it, put it into boiling water, heat it on high for 3 minutes, take it out and wash it.

②Put ligustrum lucidum, angelica root, longan meat, and black-bone chicken into a container, add four cups of boiling water, and cook over medium heat for 40 minutes. Add refined salt when eating.