What is the function of mint grass soaking in water?
1, protect the stomach
Soaking mint grass in water can protect people's stomachs. Protecting stomach and intestines, improving human stomach and digestive function are the important functions of mint grass in soaking water, because there are some volatile oils in mint grass, which can slightly stimulate stomach and intestines, accelerate gastrointestinal peristalsis and improve its digestive function, and some medicinal components contained in mint grass can kill Helicobacter pylori in human body and inhibit the activities of various viruses. People can soak in water to prevent inflammation in the stomach and prevent gastric ulcer.
2. Prevention of respiratory tract infection
People usually drink mint grass in water, which can effectively prevent respiratory tract infection. People often drink mint grass in water, which can not only absorb rich nutrients, but also maintain the health of respiratory system. It can eliminate sensitive bacteria in human respiratory system and prevent respiratory inflammation. In addition, it can also clear away heat and detoxify, prevent the adverse effects of heat toxin on human respiratory system, and prevent various adverse symptoms such as sore throat, hoarseness and shortness of breath.
3. Prevent and relieve heatstroke
Drinking mint grass in water can also prevent and relieve heatstroke. Mint grass is a Chinese herbal medicine that can clear away heat and toxic materials. People can soak it in water to clean up the heat poison in the body. Especially in hot summer, when the temperature is high, people can soak it in water in time and add a proper amount of ice, which can dissipate heat as soon as possible and prevent heatstroke symptoms. In addition to these effects, mint grass can also eliminate inflammation, clean up the virus in the body, and also have a certain preventive effect on human viral colds.
Taboo of mint soaking in water
In daily life, mint is widely used, not only as a medicine to treat diseases, but also for health preservation after taking it. In addition to soaking in water, mint is often used in recipes, fresh and direct use and making plasters. Mint has the effects of refreshing mind and relieving muscle and mental pain, and is used daily when shoulder pain or other parts are painful.
1, because mint itself has a very strong fragrance, it is recommended that some patients with body heat and sweating caused by body yin deficiency should not take it. In addition, it is best for patients with lung deficiency cough not to take mint, especially to soak mint in water to avoid aggravating the condition.
2. Some beneficial ingredients contained in mint itself will volatilize due to heating, so you must pay special attention when cooking. It is suggested that mint be brewed directly with boiling water when soaking in water, and then put it in after boiling.
3, because mint itself has the function of exciting nerves and refreshing the brain, it is best not to take too much at night, so as not to fall asleep and affect the quality of sleep.
4. Pregnant women are advised not to take too much mint. If it is not inevitable, it is best not to take mint during pregnancy and pregnancy preparation.
5. It is also best for lactating women not to soak mint in water. This is because some substances contained in mint have the effect of inhibiting milk secretion, so it is best for lactating women not to take mint.
6. Experiments show that peppermint oil and menthol contained in peppermint have a strong paralyzing effect on mammals on the earth, so if mammals take peppermint excessively, it will easily lead to respiratory distress and even death. Therefore, when taking mint every day, it must be appropriate, and the dosage per person per day should not exceed 2mg/kg, which is most beneficial to the body.
7. In addition to not taking a lot of mint, it is best not to take it for a long time. This is because if you take mint for a long time, your body will get cold, and the specific symptoms are fever, cough and profuse sweating.