Don't eat the same food as adults, because half of adults' food is too big for the baby to chew completely, and it is oily and salty, which is not conducive to the healthy growth of the baby.

Feed five meals a day, three meals in the morning, noon and evening, and add snacks in the morning and afternoon, such as fruit or snacks. Eat milk powder before going to bed at night.

Whole grains: cook a bowl of whole grains porridge for your baby every morning, put some vegetables, such as carrots, and cook an egg. Breakfast is ready. If the baby can't eat much porridge, you can add some milk!

Chinese food: children's noodle ribs soup, vegetables, and occasionally shrimp, fish and so on. The baby will love it.

Dim sum: Apples and sweet potatoes are steamed in a pot and pressed into mud, which is sweet and sour and has high nutritional value. Steamed eggs with tofu, chopped tofu, and eggs, stir well and steam in the pot! Or cut all kinds of fruits into small pieces for the baby to eat.

Dinner: carrot millet porridge, combined with the nutrition of millet and carrot, can also add some broth (change all kinds of porridge at will, you can buy a children's menu to cook for your baby). Give your baby about 200 milk before going to bed, and it is enough to ensure about 350 milk a day.