20g tremella, jujube 10, medlar 15g, rock sugar 15g.

working methods

1. After washing tremella, soak it in warm water for 15 minutes, then remove the pedicle and tear it into small pieces;

2. Wash red dates and medlar for later use;

3. Put tremella and red dates into a casserole, add enough water, boil and simmer 1 hour;

4. Finally, add Lycium barbarum and rock sugar, continue to cook for 10 minutes, and turn off the heat.