1 How to eat: banana milkshake material 1 banana, 250 ml milk, and proper amount of honey.

Step 1: Peel and slice bananas.

Step 2: Pour bananas and milk into the juicer.

Step 3: Stir into juice and pour into a cup.

Step 4: Add honey and stir well.

2 How to eat 2: Banana salad Ingredients: 1 banana, 1 orange, 8 cherry tomatoes, 1 bag of yogurt, 2 spoonfuls of salad dressing.

Step 1: Peel and cut the orange.

Peel and slice bananas.

Cut the cherry tomatoes in half.

Step 4: Pour bananas, oranges and cherry tomatoes into the salad bowl.

Add yogurt and 2 spoonfuls of salad dressing.

Step 6: Mix well.