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How to cook mustard tuber
The nutritional value of mustard tuber is preserved with excellent stem mustard tuber, also called fresh vegetable head. Fresh vegetable heads can also be used as side dishes, fried with meat, or made into soup, but they are more used for pickling. Crisp texture, delicious taste and rich nutrition. Here are some cooking methods of mustard tuber that I have compiled, hoping to help everyone!

The cooking method of mustard tuber is as follows:

The practice of mustard tuber and shredded pork:

material

Pork tenderloin, mustard tuber, 2 tbsp water, half tbsp soy sauce and starch, a little salad oil.

working methods

1. Shred pork tenderloin, add water and soy sauce and knead by hand to make shredded pork absorb water, then add starch and mix well, and marinate for about 10 minute.

2. Add salad oil to the marinated shredded pork. Put the shredded pork in the oil pan and stir-fry until the shredded pork is half cooked.

3. Shred mustard tuber, stir-fry mustard tuber with the remaining oil after frying shredded pork, and stir-fry shredded pork. At this time, it can be seen that the saltiness of mustard tuber determines the seasoning.

Method for making shredded mustard tuber;

material

Dried incense, a bag of pickled mustard tuber, shredded pork

working methods

Step 1: Slice the meat, mix well with a little soy sauce, cooking wine, salt and a little starch, and marinate for ten minutes.

Step 2: shred the dried mustard tuber, rinse it, and cut it if it is thick.

Step 3: Heat the pan, add the base oil, the oil is slightly hot, cut the onion and saute the ginger slices. Pour in the marinated shredded pork and stir-fry for 2 minutes. Then pour in dried coriander and mustard tuber and stir-fry with a little shredded green and red pepper.

Step 4: Add a little water and some salt and sugar. After one minute, the juice is almost collected and can be cooked.

The practice of mustard tuber mixed with tofu;

material

1 box of fat tofu, 20g mustard tuber, 2 cloves of garlic, a little coriander, a little soy sauce, a little sugar and a proper amount of sesame oil.

working methods

1. Soak mustard tuber in cold water 10 minutes for later use (the packed mustard tuber is very salty, soak it in clear water twice and add a little sugar. Not too salty. )

2. Chop mustard tuber and garlic into paste.

3. Put the soy sauce, oyster sauce, sugar and sesame oil into a bowl and mix well.

4. Prepare a long plate, a blade and a box of tofu. Carefully cut around the tofu box with a blade and lift the lid. Pour the tofu on a long plate, and then cut a knife in the corner of the tofu box. As soon as the tofu box sees the air, it will automatically fall on the plate.

5. Decorate some coriander with the prepared ingredients and soup on the tofu shop.

Steamed chicken with mustard tuber;

material

Half a chicken, mustard tuber 1 package, chopped green onion, salt, raw flour, cooking wine and light soy sauce.

working methods

1. Wash and chop the chicken, and then marinate it with proper amount of salt, corn flour, cooking wine, soy sauce and oil for 2 hours.

2. Wash mustard tuber and mix well with chicken.

3. Steam for 20 minutes, then sprinkle with chopped green onion and steam for 1 minute.

The practice of mustard tuber and shredded pork:

material

Ingredients: 2 packets of shredded mustard, pork tenderloin 100g, 5 mushrooms, half onion and 2 slices of ginger.

Seasoning: starch 1 teaspoon, white pepper 1 teaspoon, cooking wine 1 teaspoon, sesame oil 1 teaspoon, soy sauce 1/2 teaspoons and sugar 2 teaspoons.

working methods

1. Soak mushrooms in cold water, then wash them and cut them into shredded mushrooms, shredded onions and shredded ginger.

2. Shred pork tenderloin, grab it evenly with water starch, cooking wine and soy sauce, and marinate for 15 minutes.

3. Wash and shred mustard and drain.

4. Pour some oil into the pot and heat it to 50% heat. Add shredded onion and shredded ginger and stir-fry until fragrant.

5, the shredded pork is fried and discolored.

6. After adding shredded mushrooms for one minute, add shredded mustard greens, stir fry slightly, add sugar to taste, and pour in sesame oil to serve.

Steamed pork slices with mustard tuber;

material

Plum pork or pork belly (with skin), shredded ginger, pickled mustard tuber 1 packet, onion, garlic 1 petal, cooking wine, sugar, Chili powder, soy sauce, raw flour and baking soda.

working methods

1, drain the juice first, add minced garlic, shredded ginger, sugar and cornstarch and mix well;

2. Wash and slice the meat, and add a small amount of baking soda, soy sauce, cooking wine, sugar, raw flour, oil and pepper.

3. Marinate the meat for 15 minutes, then put it together with step 1, and add onion and Chili powder to make the fish even; After the water is boiled, put it in and steam for about 8 minutes.