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Is artichoke really delicious?
It is estimated that most people have never eaten artichokes or even heard of them. In fact, it is also called artichoke, artichoke and artichoke. It is a plant of Cirsium in Compositae, which grows along the Mediterranean coast. Hong Kong is generally translated into Asian bamboo or Asian bamboo according to its Italian pronunciation. Buds can be used for cooking. At first, they were introduced into China society through Italian cuisine. Now it is distributed in China, Zhejiang, Hunan, Shanghai, Beijing, Yunnan, Shandong, Shaanxi and other provinces. In recent years, the consumption and import of artichokes in developed countries and regions such as the United States and Western Europe have been increasing. Canned products are in short supply in the international market, and there is a large area of cultivation in Taiwan Province Province, China. Products are mainly exported to earn foreign exchange to meet the needs of the international market.

His medicinal value is also very high, which can improve the vitality of liver and gallbladder, promote the elimination of liver toxins, promote the regeneration of liver cells, promote bile secretion and fat digestion, regulate high cholesterol in the body and promote liver detoxification. Eating more at ordinary times can clear the liver, improve eyesight and strengthen the body, beauty beauty, especially women who often eat. It can also be made into delicious dishes, which can be eaten raw or rinsed in hot pot. It tastes like mushrooms or fresh bamboo shoots, which is quite delicious.

At present, no side effects have been found, so you can eat it safely, but don't eat it in large quantities, just in moderation. Scientists' research shows that because it contains sesquiterpene lactone, it can inhibit cholesterol synthesis and increase bile secretion, so it can effectively reduce cholesterol. Taking it for those with three high levels has a good effect on reducing three high levels. It tastes a bit like bamboo shoots and has a fresh and natural fragrance. When any dish is added, it immediately absorbs the flavor of other vegetables or meat. Only by careful aftertaste can we taste the delicious food hidden behind other ingredients. Therefore, it can not only make people feel the truth of the ingredients themselves, but also realize the hidden secondary character, which is really enjoyable.