700 grams of eggplant (there are three here)

57g onion (normal size, using 1/4)

30 grams of garlic (one)

2 tablespoons cumin powder

2 teaspoons of chopped peppers.

Half a teaspoon of salt

All kinds of spices, choose according to your preference.

Method for baking eggplant without oil

Wash the eggplant, remove the pedicle, cut it in half vertically, and draw a vertical bar with a fruit knife to make it deeper.

Put the eggplant in the microwave oven and heat it for 5- 10 minutes, and it will be soft. Meanwhile, preheat the oven to 200 degrees. At the same time, pat garlic and cut onions, and break them into mud with other seasonings with a cooking machine.

Take out the eggplant, put it in a baking tray covered with tin foil (here, reuse the cookies baked last time), with the skin facing down and smeared with the seasoning mud from the previous step. Put it in the oven 15 minutes (if there is hot air).

Take it out to dry before eating.

skill

By the way, I peeled two prawns and roasted them together for a long time, so I'm afraid I'm not familiar with them. In fact, if the microwave step is almost done, it can be shortened here. I don't like the feeling of drinking water, so I don't always use the microwave oven, but the oven in the back. If I turn on the hot air, it will be dry. Shrimp is peeled when it is raw and baked in a leather bag. At first, I thought it wouldn't be very dry after peeling, but I didn't react until I put it in, so I wrapped it back. But it's okay, otherwise the shrimp shells will stick to the meat after baking.