Prepare fresh yam 100 ~ 150g, refined mutton 250g, fresh milk 250g, or milk powder 50g, ginger 5 ~ 10g, monosodium glutamate L and a proper amount of refined salt.

prepare

(1) Peel, wash and slice fresh yam.

(2) Wash the mutton and cut it into diced meat.

(3) After the ginger is washed, the skin is scraped off and cut into pieces.

(4) After the above preparations are done, put the diced mutton and Jiang Mo into the pot, add a proper amount of water and bring to a boil.

(5) After boiling, add yam tablets and burn them together until they are cooked.

(6) Finally, add milk (if milk powder is used, dissolve it in warm water first), monosodium glutamate and refined salt, and cook for 3-5 minutes.

Efficacy This product is a palace prescription, which can nourish deficiency and warm qi and blood. It is suitable for people with yang deficiency, qi and blood deficiency, spleen and stomach weakness after illness, postpartum, old and weak, malnutrition, chills, shortness of breath, anemia, fatigue and nausea. 1 ~ Take a small bowl 1 twice a day as a snack and eat it warm on an empty stomach for 5 ~ 7 days.