Garlic and lettuce

The menu is introduced, which is fragrant and refreshing.

material

Raw material: 300g of oil wheat vegetable,

Seasoning: 20g salad oil, 3g salt, 2g monosodium glutamate and 20g white garlic.

working methods

1. Wash the lettuce and cut it into 6-7 cm long sections;

2. Heat the oil, add the oil wheat vegetables, add monosodium glutamate and salt, stir-fry until the oil wheat vegetables turn green and turn off the heat;

3. Add minced garlic, take the pan and put it on the plate.

Fried lettuce with shrimp

material

Appropriate amount of oil-wheat vegetables, shrimp 10g, garlic 3 cloves, onion 1, Malaya 1/4 small pieces.

working methods

1. Wash the oil wheat and cut into long sections.

2, shrimp is clean and soft, garlic and onion are peeled and chopped.

3. Stir-fry garlic, onion and shrimp in a hot pot with low fire, then add Malay lanterns and stir well.

4. Pour in the lettuce and stir fry with a little fish sauce/salt for a while.