Shrimp meat is tender and delicious, with no fishy smell or bone spurs. Suitable for all ages, favored. Shrimp can be eaten in a variety of ways and can be made into various delicious dishes. Shrimp has always been regarded as delicious and nourishing and aphrodisiac.
nutritive value
1, shrimp is nutritious, soft and easy to digest, which is an excellent food for people who are weak and need to be nursed back to health after illness;
2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction.
3. Shrimp has a strong breast enhancement effect and is rich in phosphorus and calcium, especially suitable for children and pregnant women;
Scientists at Osaka University in Japan recently found that astaxanthin in shrimp can help to eliminate the "jet lag" caused by jet lag.
Applicable people
1, suitable for people with kidney deficiency, impotence, male infertility and weakness of waist and feet; Suitable for middle-aged and elderly people with calf cramps caused by calcium deficiency; Middle-aged and elderly people, pregnant women and patients with cardiovascular diseases are more suitable for eating;
2. Patients with chronic diseases should not eat shrimp when they get angry; Elderly people with allergic rhinitis, bronchitis and recurrent allergic dermatitis should not eat shrimp; Shrimp is a kind of animal hair, which is not suitable for people with scabies.
Matters needing attention
Shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If you eat with fruits containing tannic acid such as grapes, pomegranate, hawthorn and persimmon, not only will the nutritional value of protein decrease, but tannic acid will combine with calcium ions to form insoluble conjugates, which will stimulate the gastrointestinal tract and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.
dosage
Red, soft-skinned and dragged shrimps are not fresh, so try not to eat them. Deteriorated shrimps are inedible. Pick the shrimp line on the back of the shrimp and don't eat it.
Edible efficacy
Seawater shrimp is warm and wet, sweet and salty, and enters the kidney and spleen meridians; Shrimp has the effects of tonifying kidney and strengthening yang, promoting lactation and resisting toxicity, nourishing blood and solidifying essence, removing blood stasis and toxic materials, invigorating qi and strengthening yang, dredging collaterals and relieving pain, stimulating appetite and resolving phlegm. It is suitable for patients with impotence due to kidney deficiency, nocturnal emission, premature ejaculation, galactorrhea, muscle pain, hand and foot convulsion, itching all over the body, skin ulceration, physical weakness, neurasthenia, etc.
skill
When buying shrimps, you should choose shrimps with complete body, dense carapace, clear shell, tight muscles, elastic body and dry and clean body surface. As for the shrimp with loose meat, reddish color and fishy smell, it is not fresh enough to eat. Generally speaking, if the head is closely connected with the body, it will be fresher.
Generally, there are three methods for Penaeus monodon:
One is to cook the prawn with water, then mix the sauce with seasonings such as soy sauce, sugar and shredded ginger, and eat it with the cooked prawn, which is convenient and delicious, and will not lose the delicate flavor of the prawn because of cooking.
Second, eat raw. This is the simplest way to eat, that is, peel the live prawns and dip them in green mustard to eat them raw. The taste is slippery and the aftertaste is sweet.
Soup-making Practice of Neoprawn with Knife Amount
Raw materials:
500g of new prawn, fresh soy sauce 1.5 tbsp, soup 1 tbsp, shredded onion, coriander, a little sugar, Shaoxing wine and sesame oil.
Production method:
(1) cut off the beard, claws, etc. For shrimp, remove the intestines of the shrimp, cut a knife along the belly of the shrimp (not the back), add salt and mix well.
② Mix fresh soy sauce, soup, monosodium glutamate, sugar and sesame oil into juice for later use.
(3) Heat the pan, put the oil in, and heat it to 60%. Soak the shrimp in an oil pan until it is 80% cooked, and pour in the oil. Immediately put the shrimp back into the pot, add Shaoxing wine, pour in the juice and stir-fry until the shrimp is cooked and dry. Take it out of the pot and put coriander on the edge.
Prawn with knife forehead is suitable for steaming.
Penaeus paizhuoensis
Raw materials:
Live shrimp1000g.
Seasoning:
Soy sauce100g, monosodium glutamate 2.5g, onion rice10g, ginger rice 5g, clear soup 20g, yellow rice wine10g, and white chrysanthemum half a washbasin with cold boiled water.
Making:
1. Wash the live Penaeus monodon, boil the water pot, add wine and Penaeus monodon, cook until it is just cooked, then take it out and put it on the table.
2. Put the oil in a hot pot, heat it to 90%, pour in chopped green onion and ginger rice, and pour in soy sauce, monosodium glutamate and clear soup. When eating, peel off the shrimp shell and dip the shrimp meat in seasoning.
3. After eating, wash your hands with white chrysanthemum cold boiled water.
Soup-making Practice of Neoprawn with Knife Amount
Raw materials:
500g of new prawn, fresh soy sauce 1.5 tbsp, soup 1 tbsp, shredded onion, coriander, a little sugar, Shaoxing wine and sesame oil.
Production method:
(1) cut off the beard, claws, etc. For shrimp, remove the intestines of the shrimp, cut a knife along the belly of the shrimp (not the back), add salt and mix well.
② Mix fresh soy sauce, soup, monosodium glutamate, sugar and sesame oil into juice for later use.
(3) Heat the pan, put the oil in, and heat it to 60%. Soak the shrimp in an oil pan until it is 80% cooked, and pour in the oil. Immediately put the shrimp back into the pot, add Shaoxing wine, pour in the juice and stir-fry until the shrimp is cooked and dry. Take it out of the pot and put coriander on the edge.
Prawn with knife forehead is suitable for steaming.
Penaeus paizhuoensis
Raw materials:
Live shrimp1000g.
Seasoning:
Soy sauce100g, monosodium glutamate 2.5g, onion rice10g, ginger rice 5g, clear soup 20g, yellow rice wine10g, and white chrysanthemum half a washbasin with cold boiled water.
Making:
1. Wash the live Penaeus monodon, boil the water pot, add wine and Penaeus monodon, cook until it is just cooked, then take it out and put it on the table.
2. Put the oil in a hot pot, heat it to 90%, pour in chopped green onion and ginger rice, and pour in soy sauce, monosodium glutamate and clear soup. When eating, peel off the shrimp shell and dip the shrimp meat in seasoning.
3. After eating, wash your hands with white chrysanthemum cold boiled water.
The third is frying, which is the general practice of frying shrimp. You can go to a restaurant to eat once. Generally, seafood restaurants have this dish called Neoprawn with Knife Amount for two people.