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How to make jujube lotus seed tremella soup delicious without sugar?
Jujube lotus seed tremella soup belongs to porridge soup formula, and the main raw materials are tremella, lotus seeds and red dates. You can also add red beans and medlar according to your personal taste. The process is boiling.

1, prepare materials. First of all, the tremella, tear the tremella apart, but not too broken. Soak in cold water for use;

Red dates, lotus seeds and tremella decoction

2, lotus seeds, red dates, medlar, lily. Red beans, washed and soaked in cold water;

3, peanuts, also soaked in cold water;

4. Pour all the materials into the rice cooker and start cooking. When the soup is boiled, add rock sugar. It usually takes about 2 hours;

5, wait for 2 hours, open the pot to see, all have been cooked, the soup is paste;

6, finished products, put in the refrigerator, you can eat. [ 1]

Matters needing attention

1, the material should be soft and easy to boil. Usually I soak these things all night;

2, no pressure cooker, although this will be faster, but the nutrition is slowly cooked, so use a rice cooker.