1, black-bone chicken soup

Materials 1 black-bone chicken, 9 grams of angelica, 9 grams of astragalus and 9 grams of poria cocos.

Practice: Wash the chicken, remove the dirt and impurities, put the medicine into the chicken belly, sew it with thread, cook it in a casserole, remove the residue, add seasoning, eat meat and drink soup, and take it 2-3 times. Take 1 dose every day before menstruation, divided into 3-5 times.

2, motherwort jujube soup

Ingredients: 20 jujubes, motherwort10g, brown sugar10g.

Practice: add water to the above materials to stew soup, morning and evening 1 time.

3. Go back to the ground and cook mutton

Ingredients: 500g mutton, 0/5g angelica/kloc, 0/5g rehmannia root/kloc, 0/0g dried ginger/kloc.

Wash and cut the mutton into pieces, put it in a casserole, add the washed medicine, soy sauce, salt, sugar, yellow wine and water, and stew until the meat is rotten.

4, motherwort egg soup

Ingredients: 2 eggs, 30g motherwort.

Practice: Wash the eggs, stew with motherwort water, shell the eggs and cook for 20 minutes.

5, rice vinegar tofu soup

Ingredients: 200g of rice vinegar and 250g of tofu.

Practice cooking the above materials together, and eat them before meals 1 time.

6, sorghum flower brown sugar water

Ingredients: red sorghum flower and brown sugar.

Practice decocting the above materials with water and drinking them twice.

7, hawthorn brown sugar water

50 grams of raw hawthorn meat and 40 grams of brown sugar.

Practice first stir-fry hawthorn to remove slag, rush into brown sugar, and drink while it is hot.

8. longan and egg soup

Ingredients: 50g longan meat, eggs 1 piece.

Method: Stir-fry longan first, add eggs after 30 minutes, and stew until cooked, once every morning and evening, taking 1 0 day.

9. Carp yellow wine

Ingredients: 500 grams of carp and 260 grams of yellow wine.

Practice: Cook the fish with yellow wine, grind the grilled fish bone into powder, and serve it with yellow wine in the morning.