1 Ensure that the total amount of food meets the appetite of patients, and patients with poor appetite should eat more and less. After fracture, a series of endocrine and metabolic changes will occur in the body. Reasonable and timely nutritional supplement can significantly reduce the incidence of infection and complications, which is conducive to accelerating wound healing and rehabilitation.

2 Diet is light. In the early stage of fracture, the diet should be light and drink more nutritious soup. In addition, we should also eat some foods that promote blood circulation, remove blood stasis, reduce swelling and relieve pain, such as notoginseng, green onions, bridge skin, roses, crabs, rapeseed, eggplant and hawthorn.

Supplement protein to eat foods rich in high-quality protein, such as lean meat, eggs and dairy products.

Supplement vitamins and eat more foods rich in vitamins. Foods rich in vitamin A include leeks, lettuce leaves, carrots, eggs, whole milk, duck eggs and quail eggs. Foods rich in vitamin C, including fresh vegetables, tomatoes, oranges, fresh dates, strawberries, kiwifruit and other fruits, are conducive to promoting the formation of bone fibrils and helping callus connection.