First of all, the food we usually talk about has no hypoglycemic effect, so there is no home-cooked food to reduce blood sugar. However, diabetic patients can choose some foods with low sugar content or low glycemic index, such as Chinese cabbage, cucumber, celery, eggplant, green pepper, lettuce, onion, Flammulina velutipes, konjac and so on.

Soybean, bean sprouts, tofu, green beans, etc. They are all foods with low glycemic index. Lean meat of fish, chicken, duck, pork and mutton belongs to the medium glycemic index and can be eaten with foods with low glycemic index. In short, diabetic patients should pay attention to nutrition collocation and try to choose foods with low glycemic index or low sugar content.

Hyperglycemia generally means that the fasting blood glucose is higher than the normal value by 6. 1mmol/L or the blood glucose is higher than the normal value by 7.8mmol/L two hours after meals. Patients with hyperglycemia or diagnosed diabetes need to control their diet first, and the total intake should not be too much. The total intake of staple food and non-staple food should be controlled. Secondly, on this basis, to ensure a balanced nutrition, the specific method may need to consult a nutritionist in the hospital. But foods high in fat and sugar are not suitable. In addition, try to choose foods with low glycemic index. In short, patients with hyperglycemia need to control the total amount and nutritional balance, while paying attention to controlling the glycemic index.