Several methods of garlic bean sprouts. Everyone has his first time, but everyone's first time must be unforgettable. So whether you are cooking for the first time or want to learn some garlic sprout methods, let's take a look at some garlic sprout methods that I have arranged for you. Let's get started.

Several methods of garlic seedling 1 production time: 15 minutes.

Difficulty: average

Taste: garlic.

Category: cooking

Staple food: bean sprouts 300g.

Accessories: 4 cloves of garlic, 2 millet peppers, half a spoonful of salt and half a spoonful of chicken essence.

Steps:

1, wash the bean seedlings and control the humidity;

2. Chop 4 cloves of garlic;

3. Cut the millet pepper into 2 pieces;

4, put the right amount of oil in the pot, the oil temperature is 70% hot;

5. Add minced garlic and stir-fry until fragrant;

6. Add bean sprouts;

7. Stir-fry millet pepper for half a minute;

8. Transfer half a spoonful of salt;

8. Half a spoonful of chicken essence;

9. Stir well and serve.

Several practices of garlic seedlings 2 "light and refreshing home cooking with weight loss!"

condiments

500 grams of pea seedlings

A few slices of garlic

condiments

Corn oil 8 ml

2 grams of salt

2 ml soy sauce

1. Wash pea seedlings for later use.

2. Drain water for later use.

3, garlic peeled and cut into pieces for use.

4. Heat the oil pan to half-cooked, pour in corn oil, add garlic and stir-fry for a while.

5. Pour in pea seedlings and stir fry for one minute.

6. Add a spoonful of soy sauce to adjust the flavor.

7. Add a spoonful of salt.

8, stir fry evenly.

9, in the plate, finished products, lunch today.

10, finished product drawing.

Several methods of garlic bean seedlings 3 main components

Fresh black bean seedlings (appropriate amount), garlic (appropriate amount)

condiments

Salt (appropriate amount)

kitchenware

fryer

step

1, ingredients: fresh black bean seedlings, garlic.

2, garlic smashed into mud.

3, black bean seedlings pick off bean shells and impurities, and rinse.

4. Add appropriate amount of vegetable oil to the wok. Add 80% heat to bean sprouts and stir fry quickly.

5. Stir fry until the bean sprouts are broken, add garlic paste, stir fry evenly, and add a little salt to taste.

6, out of the pot.

Recipe introduction

Black bean seedlings are crisp and tender, rich in protein and carbohydrates, and rich in iron, calcium, phosphorus and carotene. They are slightly cool and sweet, and have the effects of promoting blood circulation and diuresis, clearing away heat and swelling, nourishing the liver and improving eyesight.