Don't eat spicy, greasy and cold food in diet, so as not to hurt yin, light fire and spleen. The diet should be light, and you can eat more foods that strengthen the spleen, such as yam, peanuts, potatoes, sweet potatoes and corn.
In the afternoon, watermelon juice can be heated for drinking, which can nourish yin, clear heat and cool blood. It can not only nourish yin and clear heat, but also does not hurt the spleen, which is extremely beneficial to people with yin deficiency and internal heat, spleen deficiency and qi deficiency.
Drinking Ophiopogon japonicus water (Radix Rehmanniae 10g, Ophiopogon japonicus 15g) every afternoon can nourish yin and reduce fever, and insisting on taking it can solve the problem of yin deficiency and internal heat.
Take 50g of yam, coix seed100g, Poria cocos15g, and Radix Glycyrrhizae Preparata15g, and take it at 9: 00 in the morning, which can strengthen the spleen, replenish qi, tonify kidney and strengthen yang. If you insist on taking it, you can solve the problem of spleen deficiency and make up for the problem that Ophiopogon japonicus water is easy to hurt the spleen.
According to the above, you can adjust the problem of spleen deficiency and qi deficiency caused by yin deficiency and internal heat.
Chinese patent medicine can take Dabuyin Pill and Buzhong Yiqi Pill for conditioning, and solve the syndrome of spleen deficiency and qi deficiency caused by yin deficiency and internal heat.