At 37 weeks of pregnancy, expectant mothers can eat some fresh water fish and shrimp, which can promote milk secretion and prepare nutritious colostrum for their babies. Pastoral shrimp porridge is smooth and greasy, which can supplement calcium and phosphorus and improve human immunity. At the same time, shrimp is an important source of high-quality protein, and pregnant mothers can eat it in moderation.

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Tianyuan shrimp porridge mushroom chicken porridge