Current location - Recipe Complete Network - Complete cookbook of home-style dishes - Recommend three ingredients to relieve pollen allergy
Recommend three ingredients to relieve pollen allergy
Many people are allergic to pollen, which has a certain impact on their lives and is also harmful to their health. People in this situation need to pay attention to the corresponding nursing work in their daily lives, and reasonable use of some ingredients can help alleviate pollen allergy. Here are three ingredients recommended for everyone.

1, pollen allergic to honey

Honey contains a certain amount of pollen particles, and people who drink it regularly will have certain resistance to pollen allergy. Honey also contains a small amount of bee venom, which is a toxic liquid in bees. Has antiallergic, radioprotective, and disease resistance enhancing effects. People with pollen allergy symptoms can usually eat some honey in moderation.

The consumption of honey should be one tablespoon a day, which can be washed directly or coated on bread. It is best not to heat at high temperature, but it is allergic to honey, and children under one year old should not drink it.

2, pollen allergies eat red dates

Jujube is a well-known health care product, which is rich in substances beneficial to human body. Jujube contains a lot of antiallergic substance-cyclic adenosine monophosphate. It is suggested that people with allergies eat more jujubes, boiled or raw, 10 capsules each time, three times a day. Chinese medicine also has a high evaluation of jujube. In Treatise on Febrile Diseases, Zhang Zhongjing, an ancient physician, used jujube in 58 ancient prescriptions. Stewed with 50 grams of auricularia auricula and 30 pieces of jujube, it has the effect of treating allergic purple spots. However, jujube should not be eaten with carrots and cucumbers, otherwise it will destroy vitamin C. In addition, jujube is not suitable for patients with high sugar content, damp heat, tooth decay, frequent toothache and constipation.

3, pollen allergies eat Flammulina velutipes

People who are allergic to pollen can eat more Flammulina velutipes in their daily diet. Flammulina velutipes contains a kind of protein, which can inhibit allergic diseases such as asthma, rhinitis and eczema. Even if they are not sick, they can eat Flammulina velutipes to strengthen their immune system.

The three ingredients mentioned above do have a certain effect on relieving the symptoms of pollen allergy. Of course, although these ingredients are good, they can only play an auxiliary role, and we can't completely expect to treat this disease. People with pollen allergy should pay attention to avoid contact with allergens and arrange their own diet reasonably.