Simple baked beans
Material selection: beans. Pork, chopped garlic powder (or garlic slices), chopped green onion, salt, soy sauce, chicken essence.
Exercise:
1。 Remove the ends of the beans and break them in the middle.
2。 Put oil in the pan and fry the beans in the oil for a while. Add more oil. Fry for about 5-6 minutes. Stir-fry the beans until they are soft and not sticky. The fried oil can be kept for later use.
3。 Add a little oil to the pan, add chopped green onion, and stir-fry the sliced meat until it changes color. Add the fried beans, salt and soy sauce and stir-fry for about 2-3 minutes. Add garlic slices and chicken essence, stir-fry and serve.
Braised beans with yuba
Raw materials: 200g of water-borne yuba, 200g of beans, 20g of lean meat 1 00g, 20g of water starch, cooked salad oil1kg (about 50g), chopped green onion, shredded ginger and sliced garlic: salt, monosodium glutamate, soy sauce, cooking wine, vinegar, sugar and fresh soup. ,
The method is to cut the water-borne yuba into sections about 3 cm long and drain the water. Remove the tendons from the beans, wash them, cut them into pieces about 3 cm long, blanch them in boiling water, take them out, let them cool, drain the water, cut the meat into willow leaves, put them in a bowl and size them with water. Take 1 a small bowl, add 1 spoon of semi-fresh soup, add 8 soy sauce, refined salt, monosodium glutamate, vinegar, cooking wine, sugar and water starch, and make juice for later use. Put the wok on a big fire, add oil, and when the oil is heated to 50%, add yuba, sliced meat and beans. Spread it out with chopsticks, pour it into a colander and drain the oil. Leave a little base oil in the original pot, add chopped green onion, shredded ginger and sliced garlic, stir-fry until fragrant, then pour in the pre-prepared juice, add yuba, beans and sliced meat, and turn it over twice: after stirring evenly, point out the oil and serve.
Baked beans with potatoes
Materials:
One catty of mung beans, two potatoes, and an appropriate amount of onion and ginger.
Method:
1 beans washed and boned; Peel potatoes and cut them into strips; Chop onion and ginger.
At 2 o'clock, fry the beans in oil for a while, and the beans begin to soften.
3 control the excess oil, add onion and ginger and stir fry, then add potato chips and stir fry.
Add sugar and soy sauce until the beans and potatoes are colored.
5 Add a small glass of water, cover the lid, and simmer over high heat until the soup is thick and the potatoes are cooked. Season with salt and chicken essence, and take out.
Braised beans in inch rows
1, 300g/inch (not too big ribs, not overcooked), drain with flying water.
2. Add water to the pot (no more ribs), one or two pieces of star anise, four or five pieces of fragrant leaves, cinnamon 1 piece, and tsaoko 1 piece. You can also add some other spices, such as 30-50g ginger, and bring to a boil. Add inch strips, soy sauce (I put more, so I don't need to add salt) and rock sugar. I used medium heat, and I stewed the soup until it bottomed out and the oil in the ribs came out. After about 40 minutes, the ribs are already ripe.
3. Heat another pot, add oil, saute ginger, onion and garlic, add beans and salt, turn it over a few times, pour in inch row and all its soup, and stir-fry until cooked.
4. Bring it out and you're done ~ ~
(1) Fried beans
Raw materials: tender beans 250g green pepper rice 20g; A little parsley; Garlic paste10g; Red oil15g; 30g of starch and 30g of flour; 1 egg;
Ingredients: refined salt, monosodium glutamate and salad oil.
Step one. Cut the beans into 6 cm long pieces, put them in a boiling pot with refined salt, soak them thoroughly and take them out. Put the flour and starch into a bowl and mix well. Beat in eggs. Add some water and a little salad oil to make an egg paste.
Step 2: Clean the pan, add salad oil and heat it to 70%. After the beans are evenly hung with egg paste, put them into the pot one by one, fry them until golden and cooked, and then drain the oil.
Step 3: light another pot, add red oil to heat it, add garlic paste, green pepper rice and coriander powder and stir-fry until fragrant. Finally, add beans, add refined salt and monosodium glutamate and stir-fry evenly. Take out the pot and serve.
(2) Fried beans with eggs
One catty of lentils, 4 cooked duck egg yolks or egg yolks (if raw egg yolks are used, put them in when cooking. ) Crush the egg yolk, remove gluten from beans and cut into thin strips, about 1.5 inch. Blanch with boiling water (beans don't like to cook, so blanch for a longer time), take out and control the moisture. After the pot is hot, add vegetable oil, add onion, ginger, garlic, beans and egg yolk in turn, and stir-fry time depends on the speed. Later, salt and monosodium glutamate were added instead of soy sauce. All right. Features: fragrant but not greasy, with good color and fragrance.
Composition (I've been saying it all the time, and I also use this word):
1。 Beans, minced meat (minced meat is also acceptable)
2。 Onion, ginger, dried pepper, pepper, refined salt, monosodium glutamate.
(3) Stir-fried beans:
1。 Wash the beans, break them into small pieces of about 1 inch, and drain; Cut onion and ginger into filament or blocks; Pepper is cut into small pieces
2。 The wok is hot, pour the oil. When the oil is 80% hot, add pepper and pepper and fry until cooked. After the peppers and peppers begin to change color, sieve them out with a sieve and put them in a small bowl.
3。 Stir-fry the beans in the pot (stir-fry them constantly, otherwise they will be easy to paste, ugly and unpalatable when they are dark). When the beans are almost ripe, add minced meat and salt. When the minced meat changes color, the beans wrinkle and turn light green, and it is cooked. Add monosodium glutamate and stir well. Serve.
4。 Use chopsticks to put some freshly fried red peppers on the green beans. Ok, serve.
Braised rice with lobster sauce
material
One. Beans (Tanggu market 1 yuan/2 Jin), clean up. Divide it into several petals,
Two. Meat. Half a catty (or no meat. ) slice. Use salt. Monosodium glutamate. Nice starch paste.
Three. rice. Wash it clean. Absorb it.
Method:
One. Stir-fry the meat and beans first.
Two. Steam rice in an electric cooker. Medium rare. Open the lid. Put the beans in. Put the lid on. Go ahead.
Three. It is easy to pull the key of the rice cooker when it is changed to a heat preservation place.
Make your own sour beans
[Homemade recipes]
1, put water in the pot, add pepper and salt to boil, and let it cool. Appropriate amount of beans, washed and cut into sections, soaked with kitchen towel or completely dried (if there is a big jar, you can drown the whole beans)
2. Wash and dry the pickle jar. Put pepper salt water and beans in the jar. Don't run water through the beans, but don't fill them up. Try to occupy 3/4 of the jar space, and then add some high-alcohol liquor. If you like spicy food, you can put some dried peppers. Finally, seal the jar mouth with clear water and put it in a cool and ventilated place for 4-5 days.
3. When eating, add minced meat and minced garlic and stir-fry. Because it is summer, it is better to pickle kimchi for a short time, and it will rot after a long time.
Fish noodles with tomato and sour beans
Materials:
50g sour beans, tomato 1 piece, 50g cuttlefish, 4 onions1piece, 3 cloves of garlic, 30CC of white wine and 3 balls of Italian vegetable noodles.
Exercise:
1, stir-fry onion and garlic with olive oil for 8 minutes.
2. Add cuttlefish and stir fry with white wine.
3. Add sour beans and tomatoes and stir fry.
4. Finally, add the cooked vegetable noodles and stir fry together.
Steps:
1. Prepare the processed cuttlefish.
2. When the cuttlefish is ripe, add sour beans and tomatoes (1 large tomato equals 4 or 5 small tomatoes, which can be substituted for each other).
3. Vegetable noodles must also be cooked before cooking.
Braised noodles with bean and shredded pork lazy recipe
Ingredients: Daoxiao Noodles 150g beans 100g lean meat 25g chopped green onion, shredded ginger with a little salt 1 teaspoon (5g) sesame oil 1 teaspoon (5ml) soy sauce 1 teaspoon (15ml) oil.
Exercise:
1. Cut the lean meat into thin shredded pork (rose) and marinate it with soy sauce.
2. Break the beans into pieces and fry the chopped green onion and shredded ginger with a little more oil than usual.
3. Stir-fry the shredded pork to change color, pour in the beans and add salt, soy sauce and water.
4. After the water is boiled, spread the noodles gently on the dish, then sprinkle some water on the noodles, cover the pot and simmer on low heat.
5. After stewing the fragrance, turn off the fire, drop a few drops of sesame oil, pick up the noodles and mix well.
Tip: Boiling noodles in water for seven minutes, and taking them out and putting them in cold water can shorten the cooking time, but the taste is much worse.
Stir-fried minced meat with sour beans
Composition:
250g of sour beans, 200g of pork (fat and thin), 0/0g of garlic paste/kloc, 2g of dried pepper, and proper amount of cooked lard, refined salt, monosodium glutamate and soy sauce.
Features:
Rich in materials and bright red in color. Crisp and tender, spicy, salty, sweet, fresh and fragrant.
Operation:
1. Wash the sour beans, soak them in warm water for a while, take them out and cut them into small pieces of 0.5 cm; Cut pork into minced meat for later use.
2. Put the wok on the fire, first put the sour beans into the wok and fry them dry. Heat lard in the pot, pour minced meat, add salt and stir-fry slightly, then add sour beans and stir-fry, then add garlic paste, dried pepper and soy sauce, add 50 grams of water to stew, collect soup and put monosodium glutamate into the pot.
The practice of duck and beans
One catty of lentils, 4 cooked duck egg yolks or egg yolks (if raw egg yolks are used, put them in when cooking. ) Crush the egg yolk, remove gluten from beans and cut into thin strips, about 1.5 inch. Blanch with boiling water (beans don't like cooking, blanching takes a long time), and take them out to control the moisture. After the pot is hot, add vegetable oil, add onion, ginger, garlic, beans and egg yolk in turn, and stir-fry time depends on the speed. Later, salt and monosodium glutamate were added instead of soy sauce. All right. Features: fragrant but not greasy, with good color and fragrance.
Stir-fried beans (spicy)
Composition (I've been saying it all the time, and I also use this word):
1。 Beans, minced meat (minced meat is also acceptable)
2。 Onion, ginger, dried pepper, pepper, refined salt, monosodium glutamate.
Exercise:
1。 Wash the beans, break them into small pieces of about 1 inch, and drain; Cut onion and ginger into filament or blocks; Pepper is cut into small pieces
2。 The wok is hot, pour the oil. When the oil is 80% hot, add pepper and pepper and fry until cooked. After the peppers and peppers begin to change color, sieve them out with a sieve and put them in a small bowl.
3。 Stir-fry the beans in the pot (stir-fry them constantly, otherwise they will be easy to paste, ugly and unpalatable when they are dark). When the beans are almost ripe, add minced meat and salt. When the minced meat changes color, the beans wrinkle and turn light green, and it is cooked. Add monosodium glutamate and stir well. Serve.
4。 Use chopsticks to put some freshly fried red peppers on the green beans. Ok, serve!
Features: green color, fresh and spicy taste.
Tips:
1。 Beans should be green and round, not white lentils.
2。 Be sure to filter dry after washing.
3。 The beans must be fried. The beans are not completely cooked and have certain toxicity.