Raw materials: pig elbow (the front elbow is the best), star anise, star anise, pepper, jujube, old rock sugar, yellow wine, soy sauce, salt, monosodium glutamate, shallots and ginger.

Exercise:

1. The pig's elbow is very large, so it is convenient to cut two knives on the meat to taste and copy it once to remove foam;

2. Put a small amount of oil in the pressure cooker, add the old rock sugar, and stir with low fire until it becomes thick (be careful not to burn);

3. Wrap the sides of the pig's elbow in the pot with fried sugar and add soy sauce to make the color look better;

4. Spray rice wine and add boiled water to the pork elbow;

5. Add a small amount of shallots, ginger, pepper, star anise (1), star anise (2), jujube (5) and salt;

6. Cover the lid, spray the fire on the pressure cooker, and then reduce the fire;

Change to slow fire after 7.20 minutes;

Turn off the fire in 8.20 minutes. Add monosodium glutamate and a little vinegar before boiling. If you like thick soup, you can add some cassava starch.

Extended data

Trotters contain more protein, calcium, iron and various vitamins. Regular consumption by women can supplement physical strength and improve anemia and neurasthenia. It also has a good therapeutic effect on women's symptoms such as late menstruation, less menstrual flow and unclean procrastination caused by qi deficiency and blood deficiency.

Therapeutic effect of pig's trotters;

1. Beauty and anti-aging

Collagen in pig's trotters can be converted into gelatin during cooking, which combines with a lot of water, thus effectively improving the physiological function of the body and the water storage function of skin tissues and cells, preventing premature skin wrinkles and delaying skin aging.

Promote growth

Pig's trotters have a certain auxiliary effect on patients with frequent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. They can also help teenagers grow and develop and slow down the rate of osteoporosis in middle-aged and elderly women.

3. Improve coronary heart disease

Pig's trotters are rich in collagen, which can promote fur growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effects on gastrointestinal bleeding and hemorrhagic shock.

In addition, stewed trotters can also be stewed in that way.

But the pig's feet have a strong smell, so put more pepper and its dried red pepper!