Production method:
Cooking method: soak fish balls in boiling water. Boil chicken soup in a casserole, add fish balls, add refined salt, monosodium glutamate and bean sprouts. Cooked bamboo shoots, boiled mushrooms and fish balls are drenched with mushrooms every once in a while, surrounded by bean sprouts and drenched with chicken oil.
Tricolor fish balls
Ingredients: herring (or grass carp) meat 1 00g, carrot, green pepper, minced onion and ginger10g, peanut oil10ml, broth150ml, egg1piece, auricularia auricula 5g, etc.
prepare
1. Remove the spines from the fish, cut off the mud, add the egg white, salt, onion Jiang Shui, starch and appropriate amount of broth, and stir evenly in one direction for three times.
2. Squeeze the fish paste into balls, put them into a pot at 80℃ one by one, cook them with strong fire and take them out.
3. Dice carrots, green peppers and fungus.
4. Take the oil pan, stir-fry the minced onion and ginger over high fire, add carrots, green peppers and fungus, stir-fry slightly, and add the remaining stock.
5. After the carrots are cooked, thicken them with water starch, add fish balls and drizzle with sesame oil.
Braised fish balls
raw material
225g of minced shad meat, 20g of fermented auricularia with sausage 1 strip, 50g of vermicelli, 20g of chicken soup100g, 20g of lettuce, 20g of soy sauce and oil, 20g of raw flour and sesame oil100g, 5g of refined salt and pepper, 5g of chopped coriander and pepper.
manufacturing process
Stir shrimp, sausage, Nostoc flagelliforme, coriander, onion and fish evenly; Heat the chicken soup in a pot, squeeze the fish into fish balls, put them into the soup, and take them out after cooking; Put vermicelli and lettuce into the soup pot, then add seasonings such as soy sauce and cook slightly, and arrange fish balls on it; Thicken the starch in another pot and pour it on the fish balls.
Fish balls with orange petals
raw material
400 grams of clean fish
5 grams of water chestnut powder
50 grams of water mushroom
500g chicken soup.
4 eggs
prepare
Processing fish into minced meat, adding seasoning, minced water chestnut and egg white, stirring in one direction, and adding water to make paste;
Add water to the pot and put it on a small fire. Squeeze surimi into orange petals by hand. Put them into the pot one by one, and then take them out with high fire 1 min.
Add mushroom slices and seasoning to the chicken soup and put it on the fire. Add fish balls to lure the pot into a bowl, sprinkle with chopped green onion and white pepper.
Nutrition composition editing
Fish is rich in magnesium, vitamin A, iron, calcium and phosphorus.
Common fish balls
Fish balls in broth
Fish balls in broth
Ingredients: 500g fish, 40g water, 50g egg white and 50g wet starch.
Seasoning: salt 4g, onion ginger juice 20g, monosodium glutamate 1.5g, cooked lard 50g.
Exercise:
1. Take 500 grams of fish, chop it into fish paste, add 40 grams of clean water, 4 grams of refined salt and 25 grams of onion and ginger juice, and stir evenly in one direction;
2. When stirring until it is thick, try to squeeze a fish ball by hand and put it in cold water. If it floats, immediately add 3 egg whites, 50g wet starch,1.5g monosodium glutamate and 50g cooked lard, and still stir in one direction, that is, fish balls;
3. Then squeeze the material into fish balls with a diameter of 3 cm by hand, put it in a cold water pot, boil it with high fire (keep it slightly open for 3 minutes), skim off the floating foam, and take out the fish balls with a colander.
Octopus pill
Ingredients: low-gluten flour 200 g into powder 30 g baking powder 1/2 teaspoons of eggs, 2 broth 350cc cabbage, octopus, red ginger and seaweed powder.
Seasoning salt, a little soy sauce 1 teaspoon.
salad sauce
Exercise:
1. Sift in 200g of low-gluten flour, 30g of baking powder, 1/2 teaspoons for later use.
2. Beat the eggs into egg juice, add the broth and flour by the method of 1, stir evenly to form a batter, and then add seasonings to taste.
3. Cut cabbage and octopus into small pieces for later use.
4. Heat the octopus model, then knead the household paper towel into a shape convenient for oiling, and oil the model. Then pour the batter into the model for about 5 minutes, add the Chinese cabbage octopus pieces and shredded red ginger, then pour all the batter, rotate it repeatedly until the batter is baked into golden balls, then serve, sprinkle with salad sauce and sprinkle with seaweed powder.