Carrots are common ingredients in baby food supplements, and they are rich in nutrients such as vitamin A, vitamin C, potassium and calcium, which are helpful for baby's growth and development. Here are some carrot recipes that can help your baby absorb nutrients better.

Apple and carrot puree

Peel and grind apples into mud, peel carrots into mud, mix them together, add a little warm water, dilute them, steam them in a bowl, cool them for about three minutes, and then give them to the baby. Carrot paste can also be mixed with banana puree, which is also rich in nutritional value.

Carrot fish sauce

Choose fish with few fishbones, such as river fish or sea fish, steam or cook to take out meat, remove all fishbones, then press into mud, steam carrots and press them into mud, mix them together, or stir them in rice noodles that babies often eat.

Carrot rice noodle

Wash carrots, peel them, cut them into cubes, cook them in a pot and press them into paste. Firstly, the rice flour is stirred into paste with water, and the prepared carrot paste is put into it for stirring. In fact, it is also a good idea to add carrot paste to some porridge.

Fresh carrot juice

Clean fresh carrots, peel them and cut them into small pieces. Squeeze them into juice with a juicer, and heat them slightly when giving them to your baby, but don't cook them. Giving baby carrot juice can also have a good effect. You can also mix some rice with carrot juice.