Method for preparing beauty dessert by health pot
Tip 1 jujube brown sugar water
Add water to the health pot, add appropriate amount of brown sugar, boil in boiling water, break the jujube and remove the core, then boil it, and then simmer it on low heat. -Blood and beauty.
Tip2 Schisandra chinensis and Lycium barbarum
Add water to the health pot, add a dozen pieces of Schisandra chinensis (fresh Schisandra chinensis can be stored in the refrigerator) and five or six pieces of Lycium barbarum, boil and simmer. -For insomnia and cough.
Tip3 chrysanthemum and medlar
Add water to the health pot, add four or five chrysanthemums, five or six medlars and appropriate amount of rock sugar, boil and simmer-treat eye fatigue and blurred vision.
Tip4 ginseng flowers and medlar
Add water to the health pot, add 2 or 3 ginseng flowers and 5 or 6 medlars, boil and simmer-enhance immunity.
Tip5 Chuanbei plus Pak Lei Decoction
Add water to the health pot, add appropriate amount of rock sugar and Pak Lei (cut into pieces), and cook over high fire. After boiling, add a small amount of Bulbus Fritillariae Cirrhosae powder (pharmacy can grind it into powder, about one or two 25 yuan, one or two can be put for ten times, which is bitter. )-Eliminating phlegm and relieving cough.
Tip 6 Lemon juice
Add water to the health pot, add appropriate amount of water to two lemons (wrap the remaining lemons with plastic wrap and put them in the refrigerator to keep them fresh), heat them on high fire and bring them to a boil. Lemon contains a lot of vitamin C, which has whitening effect.
Tip7 apple and red jujube soup
Add water to the health pot, add appropriate amount of rock sugar, peel and cut apples. Break the jujube, remove the core and boil it. Apple and jujube have the best sweetness and warmth index.
Tip8 hawthorn soup
Wash hawthorn, break it, remove the core, add water to the health pot, add appropriate amount of rock sugar to hawthorn, and cook over high fire. -Cold and warm clothes taste different.-Strengthening the stomach and promoting digestion.
Tip9 yellow peach soup
Blanch the yellow peach with boiling water, peel and cut into pieces, add water to the health pot, add a proper amount of crystal sugar to the yellow peach, boil it over high fire, and eat it like a canned peach when you were a child after cooling.
Healthy recipes for healthy pots
Health pot recipe: Fuyuan soup
Raw materials: 50g of yam, 20g of cistanche deserticola, 2g of dodder 1 0g, 2 walnuts, 50g of lean mutton, 0/0g of sheep spine, 0/0g of japonica rice10g, 3 onions, ginger, pepper, cooking wine, pepper, star anise and salt.
Production method: 1. Chop the sheep spine into several sections and wash it with clear water; Wash the mutton, drain the blood, then wash it and cut it into 5 cm thick strips; Wrap rhizoma Dioscoreae, herba Cistanches, semen Cuscutae and semen Juglandis with gauze, and tie tightly; Ginger is broken; Cut the onion into pieces.
2. Put the traditional Chinese medicine and food into the health pot at the same time, inject appropriate amount of water, and boil with strong fire to remove floating foam; Add fennel pepper and cooking wine, continue to cook with slow fire, stew until the meat is rotten, put it in a bowl, add pepper and salt to taste, and serve.
Administration method: Take with meals.
Efficacy: Warming and tonifying kidney yang is suitable for tinnitus, dizziness, soreness of waist and knees, impotence and premature ejaculation caused by deficiency of kidney yang and kidney essence.
Health Pot Recipe: Men's Shuang Bian Health Soup
Raw materials: medlar 10g, dodder 10g, cistanche deserticola 6g, bullwhip 10g, dog whip 10g, mutton 10g, hen 50g, pepper, ginger, cooking wine, monosodium glutamate, lard and salt.
Production method: 1. The bullwhip is swollen with water, peeled, cut into two pieces along the urethra, washed with clear water, then rinsed with cold water for 30 minutes, fried with oil sands, soaked in warm water for about 30 minutes, and scrubbed clean; After washing the mutton, put it in a boiling water pot to remove the blood, and remove it from cold water for rinsing.
2. Put the bullwhip, dog whip and mutton into a health pot, add water to boil, skim off the floating foam, and add pepper, ginger and boiled chicken; After boiling again, simmer gently. When it is ripe, filter out the pepper and ginger in the soup with clean white cloth, then wrap the dodder, cistanche deserticola and Lycium barbarum in gauze, put them into the soup, and continue to simmer on the fire until the bullwhip and dog whip are crisp and rotten. Take out the medicine bag, take out the bullwhip, dog whip, mutton and chicken, and cut the bullwhip into 3.3 cm long strips.
How to take it: eat meat and drink soup, either with meals or alone.
Efficacy: Warming kidney and strengthening yang, benefiting essence and replenishing marrow. It is suitable for asthenia, strain, kidney deficiency, impotence, nocturnal emission and premature ejaculation.
Formula of health pot: dog broth of male nourishing soup
Ingredients: 250g dog meat, 0/5g aconite/kloc-,0/0g dodder/kloc-,salt, monosodium glutamate, ginger, onion and cooking wine.
Production method: 1. Wash the dog meat, put the whole piece into a boiling pot, soak it thoroughly, take it out and put it in cold water to wash the blood foam, and cut it into cubes 3.3 cm long; Ginger and onion are minced for later use.
2. Put the dog meat into the pot, stir-fry with ginger slices, add cooking wine, and then pour the dog meat and ginger slices into the casserole together; Put Semen Cuscutae and Radix Aconiti Lateralis Preparata into a gauze bag, tie them tightly, put them into a health pot with salt and onion, add a proper amount of clear soup, boil them with strong fire, and then simmer them with slow fire until the meat is cooked and rotten.
How to take it: when taking it, remove the medicine bag, add monosodium glutamate, eat meat and drink soup. Twice a day, with meals.
Efficacy: Warming kidney, supporting yang and nourishing essence. Suitable for yang deficiency, listlessness, soreness of waist and knees, etc.
Health pot recipe: deer head soup
Ingredients: 65438+ 0 deer head, 2 deer hoofs, 5g long pepper, 3g ginger, salt, star anise, fennel, monosodium glutamate and pepper.
Production method: 1. Remove the hair piles on the deer head and hoof and wash them; Wash water chestnut and ginger and break them with a knife.
2. Put the deer's head and hoof into a health pot, add appropriate amount of water, add long pepper, ginger, star anise and fennel, stew with strong fire until boiling, and cook with slow fire.
3. Take out the deer head and hoof, cut off the venison, cut it into thick strips, cook it in the soup, and add salt, monosodium glutamate and pepper.
How to take it: It can be taken with meals or alone.