1, strengthen nutrition
Reasonable diet, combination of meat and vegetables, eating coarse and eating fine, correcting children's habit of partial eclipse and anorexia, thus strengthening their physique.
2. Pay attention to exercise
Such as swimming, skating, ball games, running and other sports, can be arranged as appropriate.
Step 3 avoid contact with infection
Don't go to crowded public places, don't smoke indoors and keep the air circulating. Rinse your mouth with warm salt water
Dietotherapy can be used to enhance the function of spleen and stomach.
Yam carrot porridge
Peel and slice yam, add carrot, cook with white rice, and take it in the morning and evening; Lotus seed, jujube, coix seed, astragalus root, etc. Can also be supplemented according to the situation.
Nursing methods of infant sweating
1. Children should dry their skin with a dry towel in time after sweating, change clothes in time, and move briskly to avoid catching a cold.
2, pay attention to timely supplement water and salt. Oral rehydration salts (ORS) can be supplemented, or salt and sugar can be added to boiled water to promote the absorption of water and salt.
3, bedding should also be dried frequently, the role of sunlight is not only heating and drying, but also disinfection and sterilization.
In addition, children who are prone to sweating should take physical exercise in a planned way, such as sunbathing and cold water bath, so as to enhance their physical fitness and improve their adaptability. Sweating will stop when physical fitness is enhanced, which will surpass any panacea.
Causes of infant sweating
1, improper feeding and nursing
Babies with weak constitution often have flaky sweating on the head, chest and back during daytime activities or after falling asleep at night, which is often caused by improper feeding or indigestion. In addition, putting too many clothes on your baby or covering the quilt too thick can also lead to sweating. To this end, the baby can't eat too much at night, and the clothes should be properly covered.
Generally speaking, medical treatment is not advocated for physiological sweating, but corresponding measures are taken to remove the factors that lead to high fever in life.
For example, if the baby has a large amount of activity before going to bed or eats high-calorie food, he will sweat when he sleeps.
Therefore, it is necessary to control the amount of activity and food intake before going to bed, which is also conducive to the control of sleep and obesity and to the baby's physical and mental health. The bedroom temperature is 24℃-28℃ in cold season; The thickness of the quilt should increase or decrease with the change of temperature.
2. Calcium deficiency
It is characterized by obvious sweating in the head half a night after falling asleep. Because the pillow is stimulated by sweat, the baby often shakes his head when sleeping and rubs against the pillow, which causes the hair on the pillow to become thinner and fall off, forming a typical "pillow baldness". Vitamin d and calcium should be supplemented in time. If sweating is accompanied by pillow baldness, delayed fontanel closure, X-shaped legs, beaded ribs and other phenomena, it is likely to be caused by low blood calcium, which is more common in babies under 3 years old.
3. Disease
In the late stage of the baby's illness, anemia, hyperthyroidism, etc. , often sweating. This is because the body is weak and the autonomic nervous system is dysfunctional. In addition, there are several diseases that can cause sweating:
The baby has tuberculosis, not only sweating in the first half of the night, but also sweating in the second half of the night and before dawn. There are other manifestations of tuberculosis, such as low fever, fatigue, loss of appetite and flushing on the cheeks. If you suspect that your baby is infected with tuberculosis, you should do lung X-ray examination or tuberculin test for timely diagnosis and treatment.
If the baby suffers from rickets, he will start to sweat when he falls asleep, especially in the head. The pillow towel can be soaked, and the baby will go into shock and cry. So at this time, it is necessary to supplement the baby with vitamin D and calcium in time.
If the baby often sweats before dawn, accompanied by pale face and weak and fast pulse, there is the possibility of hypoglycemia. At this time, you can give your baby some sugar water or eat some cake to correct it.
Baby suffering from anemia, rheumatism and rheumatoid diseases can also cause hyperhidrosis. Generally speaking, when the baby sweats, he should go to the hospital in time to eliminate hyperhidrosis caused by certain diseases.
Dietotherapy prescription for asthenic sweating
1. Take mountain medicinal materials 10g, lily 6g, lotus seed 6g, appropriate amount of rice and cook porridge for eating.
2. Take 0/5g yam/kloc-,20g chestnut, 5g jujube and 50g lean pork. After stewing the soup, drink the soup and eat chestnuts, dates and pork. /kloc-once a day for 0/5 days.
3. Take 0/2g of wheat/kloc-0, 6g of lotus seeds, 6g of big red dates, 6g of longan pulp and 3g of licorice, and decoct in water. Eat soup, dates and longan meat.
4. Take lily 15g, tremella 10g, barley 15g and Sydney, add appropriate amount of water, stew with slow fire, and then eat pears and drink soup. Once a day, 10 days is a course of treatment.
5. Take 4 grams of Radix Adenophorae, 6 grams of Polygonatum sibiricum, 3 grams of Ophiopogon japonicus, 2 slices of barley 10, add appropriate amount of water, stew for 15 minutes, eat pears and drink soup. Once a day, 10 days is a course of treatment.
Nursing methods of children with sweating syndrome
Children's sweating is generally the most common in the early stage of sleep, and parents can appropriately reduce the quilt after the child falls asleep. When you find yourself sweating a lot, you can dry the sweat on your hair, face and body with a soft towel to help your child turn over and prevent him from sweating underneath. Close the window to prevent the child from catching cold when the convection wind blows directly on him.
Physical fitness is undoubtedly an important means to improve children's physical weakness. Parents should take their children out for walks and activities in the morning and evening, gradually increase the walking time, extend the walking distance and increase the intensity of activities. You can also assign some housework to your children, give them some small rewards after completion, or encourage them to participate in peer games. With the strengthening of exercise, the internal adjustment ability of the body will be fully exerted, so that all functions will return to normal and the symptoms of hyperhidrosis in children will be changed.
In addition, tiptoeing 30 times every morning, noon and evening can effectively treat sweating.