Autumn has arrived, and it is another crab harvest season. Many people have started to eat crabs. Crabs are cold, and have the effects of nourishing tendons and benefiting qi, harmonizing stomach and promoting digestion, dissipating heat and dredging collaterals, resolving food stagnation and dispersing blood. Its meat and viscera contain amino acids such as protein, fat, vitamin A, B 1, B2, and trace cholesterol. Crab shell contains calcium carbonate, crab roe, crab roe, chitin, protein, etc. Therefore, crab is a kind of seafood rich in protein and trace elements, which has a good nourishing effect on the body. Crabs also have anti-tuberculosis effects, and eating crabs is of great benefit to the rehabilitation of tuberculosis.

The female crab is full of yellow and the male crab is fat. Now is a good time to eat crabs! I bought a few early adopters during the Mid-Autumn Festival, and I feel that the crab meat is still not tight enough. It is most suitable to make crab powder with existing crabs, because it is easier to produce meat! Crab powder is cooked with crab meat and ingredients. Can be paired with many other foods. For example, Shanghai cuisine, there are crab powder buns, or crab powder tofu, crab powder grilled vegetables and so on. Generally, crab powder is boiled with lard, which not only tastes mellow, but also insulates the air and lasts longer. With it, you can stir-fry, mix stuffing, mix noodles and refresh yourself with a spoonful. Find a free time to cook some crab powder yourself and try it!

Homemade crab powder

Ingredients: 2 crabs

Accessories: lard, ginger, cooking wine, salt and white pepper.

Exercise:

1. Wash crabs, steam them in a pot, and prepare scissors and a rolling pin.

2. Take off the crab claws, take a crab body, turn it over and take off the small triangle at the back. The male crab is a small triangle and the female crab is an oval.

3. Open the crab bucket again, remove the white and soft crab gills inside, and then pick the crab paste from the crab bucket into the bowl first. Don't forget, there is a white six-pointed star hidden in the center, which is the coldest.

4. Then you can take the crab meat. First, split the crab in two, put the crab roe into the bowl, then cut off the sides of the crab with scissors, then cut the crab in half and pick out a little crab meat with chopsticks.

Cut off the crab thigh with scissors, and then press it with a rolling pin, and the meat will come out. Crab leg meat is a little bigger. Once it is broken, it is taken out at the joint, and the crab pliers are cut off from the joint. Then you can break the biggest part and remove the meat.

6. This is my peeled crab meat and crab paste.

7. Add a proper amount of lard to the pot.

8. Saute Jiang Mo until fragrant. Pour in crab meat and stir well.

9. Add some salt, cooking wine and white pepper to taste and serve.

Reminder: crabs must be fresh and dead crabs must not be eaten. Because after the death of the crab, the bacteria in the crab will multiply rapidly and spread into the crab meat, causing vomiting, abdominal pain, diarrhea and so on.