Current location - Recipe Complete Network - Complete cookbook of home-style dishes - What are the practices and nutritional values of lotus root knot?
What are the practices and nutritional values of lotus root knot?
Efficacy and function

Lotus root is sweet, astringent and flat; Entering the liver, lung and stomach meridians, the body is strong and can disperse and collect. Has astringent and hemostatic effects.

This product can promote blood circulation, remove blood stasis and stop bleeding, and has no disadvantages of blood stasis. Can be used for treating various bleeding symptoms such as hematemesis and epistaxis. Bleeding due to heat syndrome should be eaten raw, and it is better to eat raw and sweat. Bleeding due to deficiency-cold should be fried with charcoal. Lotus root knot tastes sweet and astringent, which can stop bleeding and disperse blood stasis. It has the characteristics of stopping bleeding without leaving blood stasis, but its efficacy is slow, so it is often used as an auxiliary hemostatic drug.

1. If a soldier suddenly vomits blood, it can be used with Holti to strengthen hemostasis.

2. Anyone with pulmonary tuberculosis and hemoptysis can be combined with Bletilla striata to astringe the lung and stop bleeding;

3. Anyone who vomits due to blood heat can be combined with Shengdi and Cirsium japonicum to cool blood and stop bleeding;

4. For patients with deficiency-cold metrorrhagia, it can be combined with Folium Artemisiae Argyi and Rhizoma Zingiberis Preparata to warm the channels to stop bleeding;

5. Blood-heat hematuria can be combined with Herba Cirsii, Pollen Typhae and Imperata rhizome to cool blood and stop bleeding. ?

working methods

1, the practice of dietary therapy for hemophilia with lotus root soup.

Recipe ingredients: lotus root festival 30g, persimmon 30g, shepherd's purse flower 15g, honey 10g. Production method: add 800ML of water to lotus root festival, persimmon and shepherd's purse flower and boil for 20 minutes. Take juice and add honey. Health tip: spicy and irritating food will stimulate nerve excitement, easily rupture blood vessels, and lead to visceral and subcutaneous bleeding, so it should be avoided.

2, the practice of lotus root jujube soup diet of allergic purpura nephritis.

Recipe ingredients: 500 grams of fresh lotus root and 60 grams of red dates. Production method: wash lotus root nodes, add water and fry until thick, then add red dates and fry until cooked. Pick lotus root festival and eat red dates, which can be eaten several times. Health tip: this meal is suitable for allergic purpura nephritis, which belongs to blood-heat mania.

nutritive value

1, clearing heat and cooling blood: lotus root is cold, which has the effect of clearing heat and cooling blood, and can be used to treat heatstroke; Lotus root is sweet and light, which is especially beneficial to people with fever, thirst, epistaxis and hemoptysis.

2, laxative, spleen appetizer: Lotus root contains mucin and dietary fiber, which can be combined with cholate in the human body, cholesterol and triglycerides in food, so that it is discharged from feces, thereby reducing the absorption of lipids. Lotus root gives off a unique fragrance, and also contains tannin, which has certain functions of invigorating spleen, stopping diarrhea, stimulating appetite, promoting digestion, stimulating appetite and strengthening the body, and is beneficial to the recovery of people with poor appetite.

3. Nourishing blood and promoting granulation: Lotus root has high nutritional value, is rich in trace elements such as iron and calcium, and is rich in plant protein, vitamins and starch, which has obvious functions of invigorating qi and blood and enhancing human immunity. Therefore, Chinese medicine calls it: "the Lord nourishes the spirit, benefiting qi and tonifying deficiency."

4, hemostasis and blood stasis: Lotus root contains a lot of tannic acid, which has the effect of contracting blood vessels and can be used to stop bleeding. Lotus root can also cool blood and disperse blood. Traditional Chinese medicine believes that it can stop bleeding without leaving blood stasis, which is a good diet for fever.

Extended data:

Health-preserving efficacy

Lotus root is slightly sweet and crisp, and can be eaten raw or cooked. It is one of people's daily dishes. Lotus root is also a kind of plant with high medicinal value, and its roots, leaves and flowers can be nourishing and used as medicine.

After autumn, fresh lotus root has become one of the necessary dishes for people's family banquets. The root of lotus root is called lotus root, which is used by northerners for cooking. In the south, it is generally called lotus root, which can be used for both fruits and vegetables.

Lotus root contains many nutrients, such as aspartic acid, protein amino acid, trigonelline, dry base acid, sucrose, glucose and so on. Fresh lotus root contains 20% sugar and is rich in calcium, phosphorus, iron and vitamins. Fresh lotus root can be used for cooking alone or as an ingredient in other dishes. Such as lotus root meatballs, lotus root sausage, shrimp lotus root jiaozi, fried lotus root shreds, fried lotus root crabs, stewed lotus root soup, stewed pork ribs with fresh lotus root, and cold lotus root slices. , are well-known home cooking.

Lotus root can also be made into cool drinks, such as lotus root juice, lotus root honey juice, lotus root ginger juice, lotus root grape juice, lotus root pear juice and so on.

Lotus root can also be processed into lotus root powder, candied fruit and sugar tablets, which is a good tonic for women, children and patients.

Lotus root also has medicinal value. Raw food can clear away heat and moisten lung, cool blood and remove blood stasis. Cooked food can strengthen the spleen, stimulate appetite, stop diarrhea and solidify essence. Old people often eat lotus root, which has the effects of regulating stomach appetite, nourishing blood and promoting marrow production, calming the nerves and strengthening the brain, and prolonging life.

Autumn is the season when fresh lotus roots are on the market. Besides carbohydrates, fresh lotus root is also rich in protein, vitamins and minerals.

Traditional Chinese medicine believes that cool lotus root, sweet and cool into the stomach, can dispel blood stasis, cool blood, clear heat and stop vomiting and thirst. Suitable for polydipsia, drunkenness, hemoptysis and vomiting blood. Women don't eat cold after delivery, but they don't eat because lotus root has a good effect of removing blood stasis. Therefore, there is a saying among the people that "new and tender lotus root is better than cure too much", and the nature of cooked lotus root also changes from cold to warm, which has the effects of nourishing stomach and nourishing yin, invigorating spleen and benefiting qi, and is a good food supplement. Lotus root powder made from lotus root is nutritious and easy to digest, and has the effects of nourishing blood, stopping bleeding, harmonizing middle energizer and appetizing.

Usually people eat lotus root, but they often remove the lotus root festival. In fact, Lotus Root Festival is a famous hemostatic, which is sweet, astringent and flat in nature. It is rich in tannins and aspartame, and it is specially used to treat hematemesis, hemoptysis, hematuria, hematochezia, metrorrhagia and other bleeding. Six or seven lotus root festivals are commonly used among the people. After mashing, add appropriate amount of brown sugar to decoct and stop bleeding, and the effect is very good.

Lotus root belongs to Nymphaeaceae, and there are two varieties: seven-hole lotus root and nine-hole lotus root. Lotus root is warm and rich in tannic acid, which has the function of convergence and contraction of blood vessels. Eating fresh lotus root raw or juicing is an auxiliary treatment for patients with hemoptysis and hematuria. Lotus root is also rich in dietary fiber, which is very beneficial to treat constipation and promote the discharge of harmful substances.

Fresh lotus root is washed, shredded, squeezed with gauze and boiled in water, which is a good drink for cooling blood, enriching blood, invigorating spleen and appetizing. Lotus root juice has the effect of moistening lung and calming nerves. It is best for children to drink lotus root juice,100 ml; Morning and evening; Adding some salt to lotus root juice is effective for eye congestion; 10 raw lotus root slices can be decocted in water to treat hemoptysis; Adding100g sugar to 500g raw lotus root juice with skin mashed to make juice, and taking it with boiled water at any time, has a good effect on treating bleeding of gastric ulcer.

In addition, lotus root can be eaten raw or mixed with condiments to make it crisp and refreshing. Or cut it into shreds and fry it with shredded green pepper and shredded pork. It's delicious. It can also be cut into pieces and cooked with ribs, which is delicious.

Baidu encyclopedia-lotus root