Bacon is made of fresh pork belly with skin cut into pieces, pickled with salt and a small amount of sodium nitrite or sodium nitrate, black pepper, clove, fragrant leaves, fennel and other spices, and then dried or smoked, which has the functions of appetizing, dispelling cold and promoting digestion. So what's delicious about stewed bacon? This article will give you a detailed introduction. The method of stewed radish with bacon ingredients: 200g of bacon (raw), 500g of white radish seasoning: 5g of salt, 2g of monosodium glutamate, 2g of ginger 1 5g, 2g of pepper. Method of production:1. Burn the bacon to remove hair, wash it with warm water and change it into sheets; 2. Wash and peel the radish and replace it with slices similar to bacon for later use; 3. After the pot is washed, put it on the fire, add fresh soup and bacon, boil it and skim off the floating foam; 4. Add pepper and ginger, move to low heat and cook until half cooked; 5. Add radish, monosodium glutamate and salt, cook until the bacon is cooked, and put it in a container. Tips for making stewed radish with bacon: 1. Wash the bacon and radish, otherwise the soup will change color; 2. Choose bacon, or the soup will not taste good; This dish is a soup made of old bacon, with red and yellow skin, fat as wax and rich fragrance. It is cooked with radish in winter and has a special smoky smell. Bacon is delicious, but enough is enough. Ordinary people can eat it, but the elderly should not eat it. Fasting for patients with gastric and duodenal ulcers. If the "taste" is temporarily released, bacon is really not suitable food for many people from the perspective of nutrition and health, especially for patients with chronic diseases such as hyperlipidemia, hyperglycemia and hypertension and elderly friends. First of all, bacon has a high fat content. In terms of weight, the fat content in 100g bacon is as high as 50%. Not only that, bacon also contains a considerable amount of cholesterol-cholesterol 100 g 123 mg, 50% higher than pork! Many evidences show that saturated fat and cholesterol are "risk factors" leading to hyperlipidemia. Secondly, bacon lost a lot of nutrition. In the process of making, many vitamins and trace elements in meat are almost lost, such as vitamin B 1. Vitamin B2, nicotinic acid, vitamin C, etc. It can be said that bacon is a kind of food with "double nutritional imbalance". The adverse effects of this double imbalance on health may also be "more serious". Third, bacon has a high salt content. The sodium content of 100 g bacon is nearly 800 mg, which is more than ten times the average content of ordinary pork. Long-term consumption of bacon in large quantities will inevitably lead to excessive salt intake, which may aggravate or cause blood pressure to rise or fluctuate. Therefore, it is very important for friends with hyperlipidemia to choose and eat oil scientifically. Eating a lot of oil is unhealthy, and eating oil is totally undesirable. Vegetable oils with monounsaturated fatty acids, such as olive oil and tea oil, can be used in daily diet, which will help reduce "bad cholesterol" and increase "good cholesterol". However, even the best "oil" should be eaten in moderation, 20-25 grams per day is enough. Bacon can't be eaten at every meal, because it is a pickled food and contains a lot of salt. This exceeds the maximum daily salt intake of the human body; Therefore, as a folk prescription to regulate life; Of course, you can cook it first or many times to reduce the salt content of the meat as much as possible, so that you can eat more; At the same time, you can enjoy the simple fragrance of bacon. Bacon contains a lot of nitrite and is an important carcinogen. Tip: After reading this article, I believe you already know something about stewed bacon. Braised radish with bacon is a very good match. Bacon with white radish will have a special flavor, especially suitable for winter consumption. However, bacon is delicious, but bacon amenorrhea has nitrite, so you can't eat more. Wonderful recommendation: common sense of diet: how to remove the fishy smell of pig liver? What do you think of your steak? How to wash the first seven mature pork bellies? Three simple and easy-to-wash methods