"Coarse" refers to coarse grains and foods containing crude fiber. Eating coarse grains properly can promote intestinal peristalsis and improve intestinal environment; "Light" means that the diet should be light and the intake of salt, sugar and oil should be controlled; "Less" refers to the total intake of sugar, salt, fat, protein and food. Patients with poor appetite are advised to eat less and eat more meals; "Miscellaneous" means that there are many kinds of food, so don't avoid eating too much. As long as it is not clearly carcinogenic or not conducive to cancer treatment, it can be eaten; "Vegetarian" means eating more fresh vegetables and fruits, but be careful not to be vegetarian; "Rotten" means that the food should be cooked soft, rotten and thorough, especially for the elderly and infirm, patients with digestive tract tumors and other gastrointestinal disorders. The food should be cooked, which is more conducive to digestion.
What to eat for three meals? Recommended food: eggs/custard, milk, steamed cakes, steamed bread, cereal, bread, corn and oatmeal. Some patients with poor appetite during radiotherapy and chemotherapy have the best appetite when they wake up in the morning and can eat more breakfast. You can also eat mustard tuber and fermented bean curd to stimulate your appetite.
Lunch: Be nutritious. Recommended food: bibimbap, noodles, chicken, fish and shrimp, pork and vegetables. If you don't eat coarse grains for breakfast, you can have a coarse grain rice at noon and add some beans, millet or black rice to the white rice. Rich in dietary fiber from coarse grains, it can protect cardiovascular system, promote defecation and prevent constipation. Moreover, vegetables are rich in vitamins, dietary fiber and various trace elements, which have a good anti-cancer effect.
Dinner: it should be well matched. The food choice for dinner is similar to that for lunch, but it also pays attention to reasonable collocation. For example, eat chicken and fish for lunch, cook beef at night, cook rice for lunch, cook porridge or noodles for dinner, and match different vegetables, so that patients will not get tired of eating. It should be noted that patients usually do not exercise much after dinner, so the amount of dinner can be slightly less, try to avoid greasy food and prevent indigestion.
Finally, you can choose fruits, nuts, yogurt, biscuits, sesame sauce, cakes, egg custard and so on. , can be arranged according to patients' preferences. It doesn't have to be healthy, but it must be something that patients can eat. But be careful, the amount should not be too large, so as not to affect the next meal.
Department of Oncology, Guangzhou Pharmaceutical Third Hospital —— The Third Affiliated Hospital of Guangdong Pharmaceutical University is a specialized oncology hospital.