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What is easy to block milk during lactation?
Eating greasy food during lactation is easy to block milk.

The diet is too greasy, the fat in milk is too high, and fat particles are easy to block milk pores.

There are many reasons for blocking milk.

1, the way the baby holds the milk is incorrect.

The baby's incorrect way of holding milk is the most fundamental reason for the mother to block milk. At the same time, the baby's incorrect way of holding milk will lead to the ineffective transfer of milk, which will eventually lead to milk blockage.

2, the interval between breastfeeding is too long.

If the baby suddenly goes to sleep, misses a breastfeeding, or the mother returns to the workplace, it is inconvenient for the baby to breastfeed at any time, resulting in the milk not flowing and not being discharged in time, which eventually leads to milk blockage.

3. Thick milk thin milk tube.

When the mother's diet is too greasy, it will lead to high fat in milk and fat particles blocking the pores of milk. Some mothers have thin mammary ducts, which is also easy to cause blockage of mammary ducts.

4. External force compresses the breast. Generally speaking, the breast-feeding mother's cup will be 2 ~3 cups larger than before pregnancy. Tight underwear will oppress the breasts, leading to poor drainage of some milk and milk blockage.

5. Emotional fluctuations.

Practice has proved that it is easy to block milk when you are depressed, angry and anxious.

Extended data:

Method for removing milk blockage:

1, change the breastfeeding posture from time to time to help the baby suck in all directions. There are many kinds of breastfeeding postures. Here, we teach you a "first aid posture" for breast blockage. Let the baby lie on his back on the bed. The mother will droop the breast into a funnel for the baby to suck, and at the same time turn the body to aim the blocked part of the mammary duct at the baby's chin, which will help to suck it out as soon as possible.

2, appropriate warm and hot compress If the milk is unreasonable, hot compress is not desirable. It is recommended to heat and pressurize the baby within 5 minutes before feeding. This method can accelerate blood circulation and stimulate milk secretion. Warm and hot compress time shall not exceed 5 minutes. If you don't breastfeed, after warm and hot compress, you must empty the milk in your breast and store it.

3. Try the cold compress method of cabbage leaves. The cold compress here should be understood as "warm cold compress", which can be slightly lower than the mother's body temperature. It can reduce local skin temperature, relieve swelling and pain, and relieve breast blockage. The common cold compress method is cabbage leaf cold compress method.

Cold compress with cabbage is helpful to reduce swelling and remove blood stasis. The specific method is to wash the cabbage leaves, put them in the refrigerator, put them directly on the breast for cold compress when using, and continue to use them until the cabbage leaves wither and the breast swelling subsides.

4, be sure to let the baby suck more. Try to wear loose nursing underwear, don't sleep on your stomach, eat a balanced diet, avoid greasy food and drink plenty of water. Of course, if the milk accumulation is serious, you should go to the hospital for treatment as soon as possible.

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