A complete set of foods that are mutually compatible

A complete set of foods that are mutually compatible has been around for a long time. Some people say that foods that are mutually compatible will be poisoned when eaten together. Some people have tried several groups of legendary "mutually compatible" foods for many times without any adverse reactions. Let's take a look at the complete set of foods that are mutually compatible. The most complete food is similar to each other. 1

1. Celery has the functions of clearing heat, calming liver and lowering blood pressure; Peanut has the function of stopping bleeding and moistening lung. Eating both at the same time has the effects of softening blood vessels and lowering cholesterol.

2. Lettuce and green garlic seedlings eaten together can smooth qi, dredge meridians, improve eyesight, clear away heat and toxic materials, and prevent and treat hypertension.

3. Eggplant has the effects of relieving pain, promoting blood circulation, clearing away heat and reducing swelling; Bitter gourd has the function of relieving fatigue, clearing heart and improving eyesight. Both are ideal foods for patients with cardiovascular and cerebrovascular diseases.

4. Eating auricularia auricula together with lettuce can enhance appetite and stimulate digestion, and has preventive and therapeutic effects on hypertension, hyperlipidemia, diabetes and cardiovascular and cerebrovascular diseases.

5. Eggs with leeks can tonify kidney, promote qi circulation and relieve pain. It has a certain curative effect on impotence, frequent urination, hemorrhoids and stomachache.

6. Eating lettuce and garlic at the same time can kill bacteria, diminish inflammation, lower blood pressure, lower blood fat, lower blood sugar, nourish brain, prevent gum bleeding, and often eat it to clear up internal heat.

7. Celery and tomatoes have obvious antihypertensive effects. Both of them can strengthen the stomach and promote digestion, and have effects on hypertension and hyperlipidemia.

8. The nutritional components of beans can calm people's minds, regulate the digestive system, and eliminate the fullness of the chest and diaphragm. Eating with potatoes can prevent and treat acute gastroenteritis, vomiting and diarrhea.

9. Pepper and water spinach both contain vitamins and minerals. Taking them together can lower blood pressure, stop headache, detoxify and reduce swelling, and prevent and treat diabetes.

1. Tofu and lily can inhibit cancer cells, and they are delicacies for patients with hypertension, hyperlipidemia, cardiovascular and cerebrovascular sclerosis and obesity.

11. Long-term consumption of potatoes and persimmons can lead to urinary calculi and kidney calculi, so you should eat as little as possible.

12. Eating spinach with tofu not only can't absorb calcium, but also can destroy calcium inside the body, leading to cervical spondylosis, lumbar spondylosis and lithiasis.

13. Eating bananas together with watermelons, honeydew melons and cantaloupes can easily lead to kidney deficiency, leading to an increase in blood sugar.

14. Eating black fungus and white radish together can lead to dermatitis, tinea and senile plaque, so try to avoid eating together.

15. Eating rice soup together with milk can lead to the destruction of vitamin A, and long-term use is harmful to vision.

16. Eating sweet potatoes together with eggs is easy to cause intestinal obstruction and abdominal distension, and should be avoided as much as possible.

17. Eating pumpkin and mutton together can easily lead to pleurisy and emphysema and should be avoided. The most complete food is similar to each other. 2

1. Vegetables that are similar to each other:

1. Radish: avoid oranges, carrots, Polygonum Multiflori Radix, Rehmanniae Radix and ginseng.

2. Carrots: Avoid tomatoes, peppers, pomegranates, lettuce and papaya. It is best to eat them alone or cook them with meat.

3. Sweet potato (sweet potato, sweet potato, sweet potato, sweet potato): persimmon and banana are not allowed.

4. Cucumber: Avoid cooking vegetables with high vitamin C content, such as tomatoes and peppers at the same time.

5. Eggplant: Avoid black beans and crabs.

6. leek: avoid spinach.

7. Chinese cabbage: avoid black beans, peanuts, edamame, amaranth and pork.

8. Spinach: Avoid tofu and leeks.

9. Pumpkin: Avoid eating with vegetables and fruits containing vitamin C, and avoid mutton.

1, coriander: avoid eating with tonic, avoid atractylodes macrocephala and peony bark.

11. Bitter vegetables: avoid honey.

12. Pepper: Avoid goat liver and pumpkin.

13. Celery: Avoid cucumbers.

14. peanuts: avoid bracken, hairy crab and cucumber.

15. Tofu: Avoid milk and spinach; Avoid using soy milk to wash eggs; Avoid eating with tetracycline.

2. Meat, poultry and eggs with similar food:

1. Pig blood: avoid soybeans, rehmannia glutinosa and Polygonum multiflorum.

2. Pig liver: Avoid soybean, tofu, fish, sparrow, pheasant and quail.

3. Pork: quail, pigeon, crucian carp, water chestnut, soybean, bracken, platycodon grandiflorum, dark plum, lily, croton, rhubarb, coptis chinensis, beef, donkey meat and sheep liver.

4. Mutton: avoid tofu, buckwheat noodles, cheese, pumpkin, vinegar, red beans, dried plum, copper and cinnabar.

5, pig brain: avoid alcohol and salt.

6. Chicken: avoid chrysanthemum, mustard, glutinous rice, plums, garlic, carp, turtle meat, shrimp and rabbit meat.

7. Beef: Avoid cooking with fish; Avoid chestnuts, honey, leeks, white wine and ginger.

8. Bovine liver: Avoid eating with foods containing vitamins; Avoid abalone and catfish.

9. Duck meat: avoid fungus, walnut and turtle meat.

1. Dog meat: avoid mung beans, almonds, water chestnut, carp, loach and garlic; Avoid tea.

11. Goose: Avoid eating with pears.

12. Eggs: Avoid persimmons, rabbit meat, carp and soybean milk.

3. Aquatic products with similar food:

1. Sea eels: not suitable for eating with ginkgo and licorice. (licorice is taboo for all seafood)

2. Carp: avoid cinnabar and dog meat.

3. Eel: Avoid dog meat, dog blood and mustard.

4. kelp: it is not suitable to eat with licorice.

5. Misgurnus anguillicaudatus: Not suitable for eating with dog meat.

6. herring: avoid frying in beef and sheep oil; Avoid mustard, Atractylodes macrocephala and Atractylodes lancea.

7, hairtail, yellow croaker: avoid frying in beef and sheep oil.

8. Shrimp: Avoid taking a lot of vitamin C at the same time; Avoid eating with pork, dog meat and chicken; Avoid sugar.

4. Fruits that are similar to food:

1. Jujube: avoid seafood and onions.

2. Peaches: Avoid turtle meat and turtle meat.

3. Mango: Avoid spicy things such as garlic.

4. Yali pear: avoid goose and crab; Avoid eating more; Avoid omnivorous food with greasy, hot and cold things.

5. Shan Gui: Avoid seafood and fish.

6. Pomegranate: Taking ginseng is contraindicated.

7. Grape: Avoid eating with tetracycline.

8. Apple: Avoid seafood.

9. Bananas: Avoid sweet potatoes.

1. Persimmons: avoid crabs, water wrasse meat, sweet potatoes and wine.

11. Myrica rubra: Avoid raw onions, sheep bellies, and eels.

12. Citrus: Avoid crabs.

13. Apricot: Avoid millet.

14. Oranges: Avoid eating with radishes, milk, crabs and clams.

15. Ginkgo biloba: it is forbidden to eat more, and it is forbidden to eat the most complete food together with fish. 3. Corn and alkali: alkali can free a large amount of niacin contained in corn from the combination, which is easy to be absorbed and utilized by the human body, greatly reducing the occurrence of furuncle. Corn and alkali can be matched, because it will be easily absorbed and digested, so you can put some alkali when cooking porridge.

2. Beans, oils and vegetables: it is a diet meal that consumes the original obese people in the body

3. Kelp and tofu: maintain the balance of iodine in the body.

4. Coffee, brown rice and milk: It tastes better and has a good effect on hypertension, constipation and hemorrhoids. Coffee and brown rice milk can be matched, and they contain a lot of crude fiber, which can prevent constipation and help lower blood pressure.

6. Carrots and spinach can significantly reduce the risk of stroke.

7. Radish and tofu: Radish contributes to the nutrition of human tofu.

8. Cabbage and Auricularia auricula: tonify kidney and strengthen bones, replenish essence and brain, dredge spleen and stomach, strengthen body, and prevent diseases and diseases.

9. Tomatoes, cucumbers and tofu: meet the greatest needs of various vitamins in human body, and have certain bodybuilding and anti-aging effects. Eating tomatoes and cucumbers together can supplement vitamins, and it can beautify and resist aging.

1. Auricularia auricula and tofu: have the functions of benefiting qi, promoting fluid production and moistening dryness.

12. Tofu and kelp: promoting the excretion of harmful substances, reducing weight, clearing away heat and toxic materials, invigorating the middle energizer and promoting fluid production

13. Tofu and straw mushroom: can be used as auxiliary dietetic dishes for hypertension and hyperlipidemia.

14. Eleocharis tuberosa and Lentinus edodes or Auricularia auricula: invigorating qi, strengthening body, benefiting stomach and helping food.