1, papaya is sweet and cool, and can be used with a variety of foods, such as carrots, fungus, corn, coconut meat and other vegetarian dishes, pork, ribs, chicken, duck meat and other meat dishes, or you can add herbs such as white peony root, red dates, medlar and radix rehmanniae to make soup.

2. The practice of bergamot bone soup is as follows:

Raw materials: 2 bergamot (weighing about 400g), jujube lO, sweet almond 15g, pig bone 400g, ginger garlic 10g, rice wine 25g, salt 5g, chicken essence 4g and sesame oil 15g.

Practice: Peel the bergamot, remove the pulp, wash and cut each bergamot into 8 pieces; Cleaning and peeling jujube; Soak sweet almonds in warm water and peel them for later use. Clean the pig bones, chop 3 cm pieces, put them in a boiling water pot for 10 minutes, take them out, wash them in cold water, and control the moisture. Put the clay pot on the fire. Add 2000 grams of cold water, bergamot, jujube, sweet almond, pork bone, ginger and garlic and rice wine, cook for about 2 hours with low fire, add salt, chicken essence and sesame oil to taste, and serve. Cook the ribs and melon slices with slow fire until soft and rotten.

Function: Whitening skin, beauty beauty, increasing resistance. Available in summer.