But for lactating mothers, high fat content will block the mammary duct, which will easily lead to milk deposition and cause breast inflammation. Therefore, it is recommended that lactating mothers drink less broth and more clear soup. Because of different living habits, many people disagree, often sulking and lacking milk. I found a lot of prolactin teachers and drank a lot of milk soup, but it still didn't improve. Later, I took my children back to my parents' home, and I felt much better in all aspects, and I didn't deliberately eat any nutrients.
However, it is not recommended to drink high-fat thick soup such as pig's trotters soup immediately after delivery, which will easily affect appetite and body shape, and high fat will increase the fat content in milk, which newborns can't tolerate and absorb, leading to diarrhea in infants. It is advisable to drink some nutritious crucian carp soup, vegetable soup and millet soup. Breast milk is transformed from maternal nutrition, so lactating mothers should eat more food and fresh fruits and vegetables, especially milk powder soup, such as chicken soup and trotter soup. If it is not enough, you can choose dietotherapy, such as Cao Tong and Liu Wang.
In this month, these vegetables were cooked in different ways, such as papaya crucian carp soup, soybean trotter soup, celery and peanut beans, scrambled eggs with loofah, and stewed trotters with four corners ... The little grandson ate 1 1 kg at full moon, and the daughter-in-law didn't gain weight. This is my personal experience. Let me share, for example, many health products on the market that increase milk secretion.