Vegetables: pepper, green pepper, colored pepper, onion, cauliflower, sweet beans, peas, celery, lettuce, shepherd's purse, rape, spinach, Toona sinensis, bamboo shoots, Malantou, gourd and leek.
Fruits: guava, jujube, loquat, mulberry, cherry, lotus mist (late spring).
Summer (April to June in the lunar calendar)
Vegetables: pepper, loofah, bitter gourd, wax gourd, kidney bean, asparagus, water bamboo, onion, cucumber, bergamot, pumpkin, amaranth, hawthorn, water spinach, asparagus, sweet potato leaves, bamboo shoots, lettuce, tomato, cabbage and eggplant.
Fruits: strawberry, lotus spray, peach, plum, watermelon, pineapple, mango, lemon, passion fruit, pitaya, apricot, litchi, kiwi, banana, coconut and cherry.
Autumn (July to September in the lunar calendar)
Vegetables: okra, water chestnut, lotus root, pepper, chestnut, wax gourd, green beans (kidney beans), sweet potato leaves, beans, yam, Chinese cabbage and lentils.
Fruits: grapefruit, pear, persimmon, papaya, apple, lotus seed, sugarcane, grape, pitaya, carambola, guava, apricot, orange, jujube, hawthorn and walnut.
Winter (October to December of the lunar calendar)
Vegetables: green pepper, cabbage, Chinese cabbage, onion, cauliflower, carrot, radish, sweet bean, celery, spinach, mustard, sunflower and lettuce.
Fruit: orange, orange, grapefruit, jujube, sugarcane.
Question 2: What are the seasonal vegetables? Because the situation in each region is different, the seasonal vegetables in different places are also different. We only serve the main course: winter seasonal vegetables: Chinese cabbage, radish, bean sprouts, spinach, lettuce, rape and day lily; Spring vegetables: rape, spinach, leek, lettuce, cabbage, onion. The rest are vegetables in greenhouses. In a few days, there will be cucumbers in spring. Fruits include strawberries and cherries. After a while. Plums and peaches can be produced from June to late autumn. Walnuts in July, pears in August and persimmons in September all refer to the China lunar calendar. In summer, almost all vegetables are available, such as cucumber, tomato, eggplant, leek, lettuce, green beans (kidney beans), Chinese cabbage, lentils and so on. These can be produced until autumn. In winter, there is only Chinese cabbage. The key question of autumn harvest, which has been preserved until winter, is, where are you? In different regions, the difference is obvious. For example, if you are in Guangzhou, Guangzhou is tropical, and there are tomatoes, sugar cane, peaches, guava, bananas, strawberries, grapefruit and so on in winter. There are cherries, loquats and so on in spring. Myrica rubra in early summer and longan litchi in midsummer. There are mangoes, carambolas, wampee and oranges in autumn. If you are in Beijing, this is the temperate zone. In winter, there are apples, pears, persimmons, dried dates, bananas and other fruits shipped from the south. There are strawberries and fruits from the south in spring. There are peaches, plums, apricots and grapes in summer. There are apples and pears in autumn. If you are in Harbin, besides tomatoes and frozen pears, you have to transport them from the south. Focus on food in September: September is the harvest season. At this time, there are many varieties and good quality of vegetables, fruits, fish and meat. Recommended food: cauliflower, cucumber, pumpkin, spinach, carrot, apple, strawberry, nectarine and squid, herring and lobster. Focus of October cuisine: The days are getting shorter and shorter in October, and the temperature is getting lower and lower. Mushrooms and other fungus foods are indispensable dishes on the table. Fungal food can be made in many ways, one of which is very simple. Wash the mushrooms, then fry them in a frying pan with garlic and other seasonings. Don't forget to add salt. Mushrooms need salt to extract their taste. Recommended food: It is also suitable for eating beets, celery, kohlrabi, apples, crabs and oysters. Spring: Chinese cabbage, cabbage, green beans, spinach, etc. Summer: Chili, cowpea, eggplant, cucumber, tomato, etc. Autumn: winter melon, pumpkin, loofah, etc. Winter: radish, carrot, lettuce, Chinese cabbage, Chinese cabbage, etc. 1-March: Hainan Watermelon: The wholesale price is around 2.5 yuan/kg, but the price of seedless melons dropped as soon as the early-maturing watermelons came into the market. April: Guabeitao: Generally it won't be too sweet. May: Cherry Mango-Shandong Big Cherry June: Yangmei Loquat "Second Cropping Melon": Fujian Yangmei, Zhejiang Yuyao Yangmei. Myrica rubra does not put 6 yuan/kg or so. At the same time, there are also loquats on the market, and the number is very small. They will fall in the next 10 days. The second crop of watermelon also went on sale at the end of the month, and its taste was a little worse than that of "Toutenggua". The wholesale price of the second crop of "early spring ruby" is about 1. 1 yuan/kg. July: peaches and pears: Wuxi peaches and Shanghai peaches arrive in the middle and late period. Shanghai Mili Pear and Huang Huali in August: Yellow Peach Grape: Yellow Peach between August1May-August 20th is the best and the price is the highest. /kloc-will fall out of the market in about 0/0 days. Grapes began to come on the market in large quantities. Plum in Hebei, Heibulin in Dalian. September: Bonus Gala Fruit: Began to enter the season when apples dominate the world. Gansu and Shaanxi ranked first in prize money, followed by Galaguo in Shandong. 65438+ 10 month: Citrus: Citrus listed in Changxing Island, Shanghai. 165438+1October: navel orange apples: a large number of apples are listed, Chongming Island navel orange 65438+February: strawberry Hami pear.
Question 3: What are the fruits and vegetables in spring? Spring (January to March in the lunar calendar)
Vegetables: pepper, green pepper, colored pepper, onion, cauliflower, sweet beans, peas, celery, lettuce, shepherd's purse, rape, spinach, Toona sinensis, bamboo shoots, Malantou, gourd and leek.
Fruits: guava, jujube, loquat, mulberry, cherry, lotus mist (late spring).
Summer (April to June in the lunar calendar)
Vegetables: pepper, loofah, bitter gourd, wax gourd, kidney bean, asparagus, water bamboo, onion, cucumber, bergamot, pumpkin, amaranth, hawthorn, water spinach, asparagus, sweet potato leaves, bamboo shoots, lettuce, tomato, cabbage and eggplant.
Fruits: strawberry, lotus spray, peach, plum, watermelon, pineapple, mango, lemon, passion fruit, pitaya, apricot, litchi, kiwi, banana, coconut and cherry.
Autumn (July to September in the lunar calendar)
Vegetables: okra, water chestnut, lotus root, pepper, chestnut, wax gourd, green beans (kidney beans), sweet potato leaves, beans, yam, Chinese cabbage and lentils.
Fruits: grapefruit, pear, persimmon, papaya, apple, lotus seed, sugarcane, grape, pitaya, carambola, guava, apricot, orange, jujube, hawthorn and walnut.
Winter (October to December of the lunar calendar)
Vegetables: green pepper, cabbage, Chinese cabbage, onion, cauliflower, carrot, radish, sweet bean, celery, spinach, mustard, sunflower and lettuce.
Fruit: orange, orange, grapefruit, jujube, sugarcane.
Question 4: What vegetables are there in spring? Spring: At present, vegetables include rape, spinach, leek, lettuce, cabbage and onion. The rest are vegetables in greenhouses. There will be cucumbers in late spring. Fruits include strawberries and cherries. One month, peaches, apricots and plums. Peaches can be produced from June to late autumn according to varieties.
Edible wild vegetables
Wild vegetables are rich in carotene, vitamin B and so on. , generally higher than cultivated vegetables, but also contains a variety of minerals and trace elements. Therefore, eating wild vegetables can make up for the vitamins and minerals that are not available in home cooking. At the same time, wild vegetables are a good source of dietary fiber. When eaten together with staple food, the nutritional utilization rate of protein in the diet can be improved. When eating wild vegetables, be sure whether the wild vegetables you eat are poisonous or not, and pay attention to hygiene to avoid eating contaminated wild vegetables.
Chinese chives
"Spring rain cuts leek, new kitchen Huang Liang", leek is favored because of its rich nutrition, unique flavor, spicy and delicious. Leek, also known as Qiyangcao, is nutritious and has the effects of seasoning and sterilization. Leek contains a lot of crude fiber, which is an indispensable substance for people. Spring is cold and warm, so it is necessary to maintain the yang. Leek is warm and most suitable for human yang. Li Shizhen, a medical scientist in the Ming Dynasty, said: "Leek ... is a dish of the liver", which is very beneficial to the development of liver function. Eating leek regularly in spring can strengthen the qi of the spleen and stomach, and can be used to prevent and treat cold pain in the waist and knees, nocturnal emission, impotence, frequent urination, etc. Not suitable for people with stomach deficiency, internal heat, fire and indigestion.
spinach
Spinach is a vegetable with high nutritional value. Spinach in spring is not only fresh and tender, but also contains nutrients that can help prevent many diseases. After spinach is fried and eaten, it has the functions of diuresis, clearing heat accumulation, promoting gastrointestinal and pancreatic secretion, and helping digestion and absorption. Spinach is rich in folic acid, which can reduce amino acids causing vasoconstriction and sclerosis, increase vascular elasticity, promote blood circulation and effectively prevent heart disease. Spinach contains a lot of oxalic acid. When it meets calcium and zinc in human body, it produces calcium oxalate and zinc oxalate, which are not easy to absorb and excrete. Therefore, children and pregnant women should eat spinach in moderation.
soybean sprout
Spring is the season of vitamin B2 deficiency, and soybean sprouts are rich in vitamin B2, which can effectively prevent vitamin B2 deficiency. When cooking soybean sprouts, do not add alkali, but add a small amount of vinegar to prevent vitamin B2 from decreasing.
bamboo shoots
Whether it is cold salad, stir-fry or soup, bamboo shoots are tender, fragrant and nutritious, and they are one of people's favorite delicacies. According to the theory of traditional Chinese medicine, bamboo shoots are sweet and cold, and have the effects of nourishing yin and cooling blood, clearing away heat and resolving phlegm, promoting diuresis and relaxing bowels, nourishing liver and improving eyesight. White rice porridge cooked with fresh bamboo shoots can be taken in spring, which has a good effect on preventing and treating cough, asthma, diabetes, polydipsia and insomnia.
carrot
Carrots are rich in carotene. Drinking carrot juice regularly can help prevent arteriosclerosis, lower cholesterol and help treat diabetes and anemia. It also has a good effect on eliminating metabolic disorder, weakening vision and preventing alopecia. Carrot juice preparation can also be widely used to treat cardiovascular, liver, kidney and other diseases. 200-250g carrots (washed and sliced), 0/00-200g pork liver/kloc (sliced), water, cooking oil, a little ginger and salt in a pot can nourish blood, nourish liver and improve eyesight, and treat night blindness and blurred eyes caused by vitamin A deficiency.
Carotene is a semi-finished product of vitamin A and a fat-soluble substance. Only when it is dissolved in oil can it be converted into vitamin A in human small intestinal mucosa. So carrots are best boiled in oil, or cut into pieces and stewed with meat.
Eating more seasonal vegetables can relieve spring sleepiness.
early spring
Features: yin and cold gradually recede, yang begins to grow, and it turns cold at first.
Diet: According to the theory of "nourishing yang in spring and summer" in traditional Chinese medicine, proper consumption of onion, ginger, garlic, leek, mustard, etc. can not only dispel yin cold, but also help spring yang to grow hair, and the effective components contained in it have the function of sterilization and disease prevention. At this time, it is advisable to eat less cold food. The nutritional composition should be based on high energy, and besides cereal products, foods such as soybeans, sesame seeds, peanuts and walnuts should be selected to replenish energy in time. High-quality protein food is essential, such as fish, chicken, lean meat and low-fat dairy products. Tyrosine is the main component of chemicals that produce alertness in the brain, which helps to cope with "spring sleep".
The second month of spring
Characteristics: Liver-qi flourishes with the growth of everything. Excessive liver-fire will damage the spleen and affect the transport and transformation of the spleen and stomach.
Diet: Sun Simiao, the drug king, once said, "It is advisable to keep acid and sweeten it in spring to nourish your temper." Eat jujube, honey, crispy rice and other foods that nourish the spleen and stomach properly, and eat less acidic or greasy foods that are difficult to digest. Time value ... >>
Question 5: How many kinds of vegetables are ripe in spring? What are they? 65438+ 10 (winter) papaya red banana cherry tomato carambola orange green jujube Gan Guo sugarcane strawberry guava milk banana orange ornamental pumpkin fig crane head melon February (winter) papaya red banana cherry tomato carambola annona green jujube Gan Guo sugarcane strawberry guava milk banana orange ornamental pumpkin crane head melon March (spring) Loquat Red Banana Cherry Tomato Carambola Annona Green Dates Gan Guo Sugarcane Strawberry Guava Milk Banana Citrus Ornamental Pumpkin Fruit Mulberry Crane Head Melon Snake Melon April (Spring) Loquat Red Banana Cherry Tomato Litchi Annona Snake Melon Gan Guo Sugarcane Fruit Mulberry Guava Milk Banana Crane Head Melon Ornamental Pumpkin Macadamia Nut Lemon May (Spring) Mango Red Banana Cherry Tomato Litchi Pumpkin Yellow Peel Mulberry Milk Banana Crane Gua Watch Pumpkin Plum Watermelon Peach Melon Lemon Taiwan Province Province Lianwu Macadamia Nut Avocado June (Summer) Mango Red Banana Cherry Tomato Litchi Pugua Yellow Peel Fruit Mulberry Milk Banana Crane Gua Watch Pumpkin Plum Watermelon Peach Melon Lemon Taiwan Province Lianwu Macadamia Nut Pineapple Dragon Fruit Avocado July (Summer) Mango Red Banana Cherry Tomato Litchi Pugua Yellow Peel Guava Milk Banana Crane Head Guava Watch Pumpkin Plum Peach Melon Lemon Taiwan Province Lianwu Australian Nut Pineapple Dragon Fruit Avocado Longan Passion Fruit Jackfruit in August (summer) Mango, Red Banana, Cherry Tomato, Papaya, Pugua, Carambola, Guava in September (autumn), Milk, Banana, Crane, First Melon, Ornamental Pumpkin, Japanese Sweet Persimmon, Watermelon. Mango, red banana, egg fruit, papaya, passion fruit, carambola, melon, guava, milk and banana crane, ornamental pumpkin, Japanese sweet persimmon, watermelon, black raisin, melon, lemon, jackfruit, avocado, pineapple and pitaya 10 (autumn). Cherry tomato, red banana, egg fruit, papaya, sweet corn, passion fruit, fig, guava milk, banana crane in Taiwan Province Province, the first melon, ornamental pumpkin, dragon fruit, watermelon, black raisin, heart fruit, lemon, pineapple and avocado 1 1 (autumn), cherry tomato, red banana, egg fruit and papaya, sweet corn, passion fruit, fig, guava, milk and banana crane in Taiwan Province Province, ornamental pumpkin, dragon fruit, jujube and avocado Pineapple and avocado, 65438+February (winter), strawberry, passion fruit, carambola milk and banana crane, ornamental pumpkin vine, Taiwan Province jujube, black raisin, pistachio, lemon, pineapple, avocado and orange. 1 2. Strawberries in the open field began to be picked in the middle and late May, and the strawberries were rich in sweet and sour taste. 3. The ripening period of apricot is from late May to mid-July; The peach ripens from mid-June to 10; 5. Early-maturing varieties of plums will be listed in early June, and the best varieties will mature in August and September; 6. The maturity of jujube varieties is 10 from the middle and late September to the early June, and jujube has jujube flavor. Prior to this, the listed dates were firewood and wood and could not be eaten; 7. Some apple varieties mature after lodging, that is, "lodging apples". Apples that mature in the middle and late stage, such as "Red Star", will not mature until the end of September, and "Fuji" series will not be available until June 65438+ 10. 8. Early-maturing pears mature in early August, such as "Emerald", but the price is more expensive. Most pears are listed at the end of September or at the beginning of 10; 9. Persimmons are generally listed in the first frost solar term, that is, in late June of 10; 10. Oranges can be divided into early maturity and late maturity. Generally speaking, early maturity can be achieved in August, and late maturity can reach 1 1 at the latest. But this is not absolute. It depends on where you are and the climate of that year: 1 1. The time from flowering to fruit ripening of mango depends on climate and variety. Generally, it takes about 1 10 ~ 150 days, and it can be harvested from June to September: 12. Strictly speaking, grapefruit matures in late autumn and early winter, which is 13. The maturity of common pomelo varieties is mostly concentrated in 165438+. & gt
Question 6: What fruit is in season in spring? Eating seasonal fruits is good.
pineapple
Mulberry, mango and mangosteen
Straw litchi
Go and choose the products of Shangnong Online. These are all available.
Question 7: What are the seasonal vegetables in spring and April? April: Green vegetables, lettuce, celery, green peppers, radishes, Chinese toon heads, bean sprouts, … The rest seems to be the products in the vegetable shed.
Due to different climates, the following table is for reference only:
List of seasonal vegetables and fruits throughout the year
Label: Health talk
Spring (January to March in the lunar calendar)
Vegetables: pepper, green pepper, colored pepper, onion, cauliflower, sweet beans, peas, celery,
Lettuce, shepherd's purse, rape, spinach, Toona sinensis, bamboo shoots, Malantou, gourd, leek,
Spring leek, Chinese cabbage, chrysanthemum, bean sprouts, garlic sprouts, bamboo shoots, etc.
Fruits: guava, jujube, loquat, mulberry, cherry, lotus mist (late spring).
Summer (April to June in the lunar calendar)
Vegetables: pepper, loofah, bitter gourd, wax gourd, kidney bean, asparagus, water bamboo, onion, cucumber, bergamot,
Pumpkin, amaranth, hawthorn, water spinach, Gracilaria lemaneiformis, sweet potato leaves, bamboo shoots, lettuce, tomatoes, cabbage,
Eggplant, cowpea, cucumber, tomato, pumpkin, green beans, broad beans, etc.
Fruits: strawberry, lotus, peach, plum, watermelon, pineapple, mango, lemon, passion fruit,
Pitaya, apricot, litchi, kiwi, banana, coconut, cherry.
Autumn (July to September in the lunar calendar)
Vegetables: okra, water chestnut, lotus root, pepper, chestnut, wax gourd, kidney bean (kidney bean),
Sweet potato leaves, beans, yam, cabbage, lentils. Cauliflower, carrot, lotus root, onion,
Beans, cucumbers, tomatoes, lotus roots, eggplant and lilies.
Fruits: grapefruit, pear, persimmon, papaya, apple, lotus seed, sugarcane, grape, pitaya,
Carambola, guava, apricot, orange, red date, hawthorn, walnut.
Winter (October to December of the lunar calendar)
Vegetables: green pepper, cabbage, Chinese cabbage, onion, cauliflower, carrot, radish,
Sweet beans, celery, spinach, mustard, sunflower, lettuce, cauliflower, Chinese cabbage,
Rape, oil wheat, Chinese cabbage, mustard, spinach, yellow bud white, kale, water chestnut, lotus root, etc.
Fruit: orange, orange, grapefruit, jujube, sugarcane.
Question 8: What fruits and vegetables are produced in spring? My home is in the countryside. I also helped my family grow food when I was a child. But now many of them are from greenhouses, and their safety is not guaranteed. Now I'll use the online fruit and vegetable sterilizer to wash your vegetables before eating.
I know, there are probably these vegetables at home and searching.
Spring (January to March in the lunar calendar)
Vegetables: pepper, green pepper, colored pepper, onion, cauliflower, sweet beans, peas, celery, lettuce, shepherd's purse, rape, spinach, Toona sinensis, bamboo shoots, Malantou, gourd and leek.
Fruits: guava, jujube, loquat, mulberry, cherry, lotus mist (late spring).
Summer (April to June in the lunar calendar)
Vegetables: pepper, loofah, bitter gourd, wax gourd, kidney bean, asparagus, water bamboo, onion, cucumber, bergamot, pumpkin, amaranth, hawthorn, water spinach, asparagus, sweet potato leaves, bamboo shoots, lettuce, tomato, cabbage and eggplant.
Fruits: strawberry, lotus spray, peach, plum, watermelon, pineapple, mango, lemon, passion fruit, pitaya, apricot, litchi, kiwi, banana, coconut and cherry.
Autumn (July to September in the lunar calendar)
Vegetables: okra, water chestnut, lotus root, pepper, chestnut, wax gourd, green beans (kidney beans), sweet potato leaves, beans, yam, Chinese cabbage and lentils.
Fruits: grapefruit, pear, persimmon, papaya, apple, lotus seed, sugarcane, grape, pitaya, carambola, guava, apricot, orange, jujube, hawthorn and walnut.
Winter (October to December of the lunar calendar)
Vegetables: green pepper, cabbage, Chinese cabbage, onion, cauliflower, carrot, radish, sweet bean, celery, spinach, mustard, sunflower and lettuce.
Fruit: orange, orange, grapefruit, jujube, sugarcane.
Question 9: What are the fruits and vegetables in spring, summer, autumn and winter? Fruits and vegetables in spring: strawberries, cherries, bean sprouts, beans, peas, rape, spinach, leeks, lettuce, Chinese cabbage and onions.
Summer fruits and vegetables: watermelon, peach, pear, string beans, eggplant, pepper, cucumber, tomato, leek, lettuce, Chinese cabbage, lentils, pumpkin and wax gourd.
Fruits and vegetables in autumn: grapes, peaches, apples, hawthorn, cucumbers and cowpeas.
Winter fruits and vegetables: oranges, sugar cane, cauliflower, potatoes, Chinese cabbage, radish and celery.
Question 10: What are the common vegetables in different seasons? In spring, there are vegetables, chrysanthemums, amaranth, lettuce, garlic, spinach, parsley and so on.
There are cucumbers, tomatoes, pumpkins, cowpeas, mung beans, broad beans and other fruits in summer.
1) Spring: bean sprouts, vegetables, lettuce, celery and Chinese cabbage;
2) Summer: mustard, water spinach, amaranth, gurgling vegetables and wax gourd;
3) Autumn: spinach, leek, lotus root, taro, cauliflower;
4) Winter: Chinese kale, Chinese cabbage, salted vegetables, Hao Tong and watercress.