Exercise:
1, chopped and washed for later use. Soak Agrocybe aegerita half an hour in advance. Peel carrots, cut hob blocks and slice ginger.
2. After the pot is boiled, put the ribs into the water, and then wash off the floating foam on the surface of the ribs.
3. Put the ribs, Agrocybe aegerita, carrots and ginger slices into the inner container and add appropriate amount of water.
4. Put the inner cup into the electric cooker, cover it, and add appropriate amount of water.
5. Transfer to bones and muscles. Four hours later, when you hear the bell, it will be cooked. Add some salt and you can eat.
It is suggested that Agrocybe aegerita has the effect of strengthening spleen and stopping diarrhea, and has special effects of anti-aging, lowering cholesterol and preventing cancer.
Yangwei decoction recipe in spring: lotus root, red bean, octopus and pork chop soup. Ingredients: 800g of lotus root, 50g of red beans, 50g of lotus seeds, 5 red dates, dried octopus 1, 500g of pork chop, 3 slices of dried tangerine peel1/and ginger.
Exercise:
1. Wash everything, remove knots and cut lotus roots.
2. Red beans, lotus seeds and octopus are slightly soaked; Red dates are pitted; Cut the pork gizzard into pieces, put it in a crock with ginger, add 3000 ml of water, boil it with strong fire for two hours, and then add salt.
Tip: Lotus root can strengthen the spleen, stimulate appetite and nourish blood. Red beans are also blood-enriching ingredients. Pig gizzard is the best kind of pork, which is often used by Guangdong folk to make soup. The most important thing is that adding dried octopus to this soup can not only nourish yin, but also make the soup more delicious. This soup is sweet and delicious, and has the functions of invigorating spleen and qi, nourishing stomach and promoting fluid production, nourishing yin and tonifying kidney.
Yangwei decoction recipe in spring: papaya ribs soup ingredients: fresh papaya 1 piece, peanut kernel 150g, ribs 500g, 9 red dates, salt and monosodium glutamate.
Exercise:
1. Wash papaya first, remove the peel and seeds, and cut into thick slices.
2. Soak the peanuts in water for 30 minutes, wash and chop the ribs, and remove the red dates.
3. Put all the ingredients into the casserole, add appropriate amount of water, then boil with high fire, stew with low fire for 3 hours, and then add appropriate amount of salt and monosodium glutamate.
4, 1 to 3 times a day, each time 150 ml to 200 ml, can be eaten with meals.
Tip: This soup can clear away heat and moisten dryness, strengthen the spleen and relieve constipation. For some patients with chronic gastritis, gastric ulcer and duodenal ulcer, you can eat this soup when you have indigestion or thirst and sore throat, which is helpful to relieve symptoms and nourish your body.
Yangwei decoction recipe in spring: lean mushroom soup ingredients: fresh mushrooms 100g, lean pork 100g, peanut oil and salt.
Exercise:
1. Wash mushrooms and pork, slice them, put them in a casserole, and add water to make soup.
2. After the soup is thick and the meat is cooked, add peanut oil, salt and monosodium glutamate to taste. You can eat it often.
Tip: This soup is delicious and has the effects of invigorating spleen and kidney, protecting stomach and nourishing stomach.
Yangwei decoction recipe in spring: Pork belly soup with Chili sauce Ingredients: 1 pork belly, 100g Chili.
Exercise:
1. Wash the pork belly first, then put the pepper in the pork belly, and then sew the pork belly with thread.
2. Then put the pork belly into the casserole and add some water to boil it.
3. After cooking, take out the pork belly, then cut the sewing thread, pour out the peppers inside, cut the pork belly into strips or blocks, eat pork belly and drink soup.
Tip: This soup regulates the stomach and intestines, and people with poor stomach and intestines can eat it.
Yangwei decoction recipe in spring: Codonopsis bighead carp soup Ingredients: fresh bighead carp 1500g, Codonopsis pilosula 30g, cooking wine, salt, onion, ginger, tsaoko, dried tangerine peel, cinnamon, vegetable oil and chicken soup.
Exercise:
1. First, prepare a gauze bag. Wash Radix Codonopsis, Fructus Tsaoko, Pericarpium Citri Tangerinae, Cortex Cinnamomi Japonici and Rhizoma Zingiberis Recens with clear water and put them into gauze bags.
2. Then clean the bighead carp, eviscerate it, add some oil to the pot and fry the fish a little.
3. Add a proper amount of chicken soup to the pot, then add the medicine bag, onion, cooking wine, salt and fish to cook together. Take 1 to 3 times a day, each time 150 to 200ml, which can be taken with meals.
Tip: This Codonopsis bighead carp soup can help the spleen and stomach, tonify the middle energizer, and help to regulate the stomach and intestines.
Yangwei decoction recipe for spring: papaya pomfret fish tail soup. Materials: papaya 1, pomfret tail100g.
Practice: Peel papaya and cut into pieces, fry pomfret tail in a wok for a while, add a little papaya and ginger slices, add appropriate amount of water, and cook for about 1 hour.
Tip: this soup is nourishing, helps digestion, and has an auxiliary effect on indigestion and abdominal distension.
Yangwei decoction recipe in spring: Pig bone yam soup materials: appropriate amount of pig spine, appropriate amount of yam, appropriate amount of tender corn, appropriate amount of cinnamon, appropriate amount of ginger, appropriate amount of fragrant leaves, appropriate amount of medlar and appropriate amount of refined salt.
Exercise:
1. Wash the pig spine and cut it into small pieces with a knife. Blanch the pig's spine, remove the blood foam and remove it for later use.
2. Add enough water to the casserole, add pork spine, ginger slices, cinnamon and fragrant leaves, boil over high fire, and then stew over low heat.
3. Cut the tender corn into small pieces. Boil the casserole for 30 minutes, then pour in the tender corn pieces and continue to simmer.
4. Peel the yam and cut the hob. Pour the yam pieces into the casserole. Sprinkle with medlar. Add appropriate amount of refined salt and cook on low heat 10 minute.
It is suggested that Chinese yam has the effects of invigorating spleen, regulating stomach and tonifying lung and kidney, and is the best prescription for people with weak spleen and stomach in autumn.
Yangwei decoction recipe in spring: tripe soup stewed Astragalus Ingredients: 50 grams of Astragalus, 500 grams of tripe, 3 red dates and 4 slices of ginger.
Exercise:
1, soak Radix Astragali slightly, and wash; Let the seller wash the tripe and rub it with salt; Jujube is pitted.
2. Put the clay pots together, add 2500 ml of water (about 10 bowl), simmer for about 2 hours after the fire is boiled, and then add salt.
It is suggested that tripe can eliminate stagnation, strengthen the spleen and benefit the stomach, while Astragalus membranaceus, a traditional Chinese medicine, has the function of strengthening the spleen and tonifying the middle energizer. Combined decoction is beneficial to qi and blood, spleen and stomach, and is mainly used for dyspepsia, shortness of breath, abdominal distension after eating, etc.
Yangwei decoction Formula in Spring: Fenglixian Hu Aishan Red Jujube Fresh Chicken Soup. Ingredients: fresh Hu Aishan 1, fengli meat 12, 6 red dates, half chicken, 0/00g lean pork100g ginger.
Exercise:
1. Wash the materials separately.
2. Peel fresh yam and cut into pieces; Chestnut meat is cut in half; Remove the dirt and tail from the chicken, put it in a crock with lean meat, ginger and red dates, add 2500 ml of clear water (about 10 bowl), boil it with strong fire, simmer it for about 2 hours, and add salt.
Tip: This soup is delicious and moist, and has the functions of benefiting qi, promoting fluid production, strengthening spleen and stomach, and strengthening tendons and bones. It is suitable for men, women and children.