Mung bean is a kind of bean that is very beneficial to human body. It can not only clear away heat and detoxify, but also contain rich phospholipids and polysaccharides, which can stimulate people's appetite, effectively reduce triglycerides and prevent and treat coronary heart disease. Mung beans contain a globulin, which can reduce the absorption of cholesterol by the small intestine. In addition, mung bean also has anti-allergic effect, which can produce certain curative effect on urticaria patients. Let's take a look at several common methods of mung bean powder.

First, mung bean powder balls

Ingredients: white radish 1 piece, mung bean powder 200g, egg 1 piece, proper amount of oil, salt 2g, spiced powder 2g and ginger 30g.

Steps:

1. First cut the white radish into pieces of about 3mm, then shred it and then dice it.

2. Put the diced radish into the pot, add Jiang Mo, salt and spiced powder, mix well and marinate for a while, then beat in an egg.

3. Finally, put the mung bean noodles in and mix well. The dosage of mung bean powder varies according to the water content of radish. It should be made into thick paste, which can agglomerate. There is no need to add water because water will precipitate after adding salt to radish.

4. Make meatballs, fry them in 50% hot oil, and the fried meatballs are delicious to eat directly. I must like the meatball soup made from it.

Second, chrysanthemum tea and mung bean sorbet

Ingredients: mung bean powder100g, medium gluten powder100g, 20g of olive oil, 80g of chrysanthemum tea and 40g of sugar.

Steps:

1. Weigh flour and mung bean powder, steam for 30 minutes on high fire, and take it out and sieve it while it is hot.

2. Mix the sieved mung bean powder with flour and add sugar.

3. Add olive oil and soaked chrysanthemum tea and mix well.

4. Grab 25 grams of dough, put it in the mold, and buckle the shape.

5. Put the prepared mung bean cake in a fresh-keeping box and put it in the refrigerator for a while, which will taste better.

skill

1. After steaming, sift the flour and mung bean powder while they are hot. If they agglomerate when cooling, it is difficult to sieve.

2. The dosage of chrysanthemum tea should be adjusted according to the water absorption of flour.

3. Choose oil without special smell.

4. Put the prepared mung bean cake in a fresh-keeping box and put it in the refrigerator for a while, which will taste better.

Third, South Korea mung bean pancakes

Ingredients: mung bean flour 150g, wheat flour 30g, pork belly 70g, spicy cabbage 80g, proper amount of oil, salt, pepper, 2 red peppers, onion 1 piece, and a little chicken essence.

Steps:

1. Get all the materials ready. Pork belly is put into a pot and boiled with water.

2. Take it out and let it cool, and slice it for later use. Put mung bean powder, flour, shredded spicy cabbage, red pepper and shredded onion into a cooking pot.

3. Add salt, pepper, chicken essence and appropriate amount of water to make a batter. Heat oil in a pot, scoop a spoonful of batter, and spread it into small cakes. Then put a slice of pork belly and shredded red pepper on the cake. Stir-fry over medium and small fire.

4. Until the cake is slightly yellow and ripe, you can dip it in korean chili sauce.