Question 2: What can't broccoli porridge be eaten with? 1, pork liver+broccoli.
Broccoli is rich in dietary fiber. Eating with pig liver containing copper, iron and other minerals will reduce the body's absorption of these minerals.
2, beef liver+broccoli
Copper in bovine liver will oxidize vitamin C in broccoli, thus losing its nutritional value.
3, zucchini+broccoli
Broccoli is rich in vitamin C, while zucchini contains enzymes that decompose vitamin C. Eating together will destroy vitamin C in broccoli.
4, milk+broccoli
Eating broccoli with milk will affect the digestion and absorption of calcium.
Question 3: What kind of food do broccoli have in common? Eggs avoid saccharin poisoning and death due to eating together.
2, tofu to avoid eating honey deafness.
3, kelp avoid pig blood-constipation with food.
4, potatoes avoid bananas-the same food raw freckles.
5, beef avoids brown sugar-the same food swells to death.
6. Avoid Monopterus albus for dog meat-eating together will lead to death.
7, mutton avoid snails-the same food accumulation, flatulence.
8, celery avoid rabbit meat-hair removal with food.
9, tomatoes avoid mung beans-the same food hurts.
10, crabs avoid persimmons-eat diarrhea together.
1 1, goose and pear-eating together hurts the kidney.
12, onions avoid honey-the same food hurts the eyes.
13, snakehead avoids eggplant-the same stomachache.
14, turtles are not allowed to eat amaranth, which is poisonous.
15, preserved eggs avoid brown sugar-vomiting with food.
16, ginseng does not eat radish.
17, persimmon in liquor-eating together is boring.
Eating dog meat and mung beans together will explode, and eating three or two spinach can cure it.
Saccharin+liqueur will be poisoned when eaten together. Take it with 20g licorice water.
Eating garlic and rehmannia together will affect the absorption of nutrients.
Chestnuts and duck will be poisoned when eaten together.
Milk+sugar milk can react with fructose when heated, producing toxic fructose amino acids, which is harmful to human body.
Eating garlic and green onions together will hurt your stomach.
Sheep liver+bamboo shoots will be poisoned.
Tofu+onion Tofu contains calcium, and onion contains a certain amount of oxalic acid. Eat together and combine into calcium oxalate, which is not easy to absorb.
Watermelon+mutton will hurt your vitality, so you can take it with licorice100g.
Spinach and cucumber are rich in vitamin C, which will destroy vitamin C.
Garlic and dog meat can be poisoned when eaten together, and can be treated with human milk and drum juice.
Eating cucumber and celery together will reduce the absorption of nutrients.
Eating peanuts and cucumbers together will do harm to your health. Groundwater can be used to detoxify. You can also eat huoxiang pills.
Ophiopogon japonicus+crucian carp will be poisoned when eaten together, and it can be detoxified with ground water.
Persimmon+crab will get sick and poisoned when eaten together.
Honey+rice will have a stomachache.
Celery and soft-shelled turtle will be poisoned when eaten together, and olive juice can be used to detoxify.
Glutamate is also contained in monosodium glutamate+eggs. Scrambled eggs with monosodium glutamate will destroy and cover up the natural flavor of eggs.
Shrimp skin and red dates will be poisoned when eaten together.
Chicken and sesame will die if eaten together, so it should be fried with licorice.
Goose and persimmon will die if eaten together. Can be decocted with mung bean water.
Eating chocolate and milk together is easy to form insoluble calcium oxalate, which will lead to dry hair.
Sheep liver+red beans will be poisoned, and chicken manure can detoxify.
Milk+fruit juice is an acidic beverage, which will make protein coagulate into lumps, affect absorption and reduce the nutrition of milk.
Milk+Oranges Eating oranges just after drinking milk will affect digestion and absorption, and also cause abdominal distension, abdominal pain and diarrhea.
Soybean milk+brown sugar The combination of organic acid of brown sugar and protein of soybean milk produces denatured precipitation, which reduces the nutritional value.
Radish+auricularia can get dermatitis when eaten together.
Eating tomatoes and sweet potatoes together can lead to lithiasis, vomiting, abdominal pain and diarrhea.
Persimmon+potato eating potatoes will produce hydrochloric acid in the stomach, and persimmon will precipitate under the action of gastric acid, which is difficult to digest and discharge.
Soybean+pig blood can cause indigestion.
Xihong chair+pig liver makes vitamin C oxidized and deprived of its original ascorbic acid function.
Aldehydes, sweet and sour residues in cellulose contained in pig liver and cauliflower form chelates with iron, copper and zinc in pig liver.
Honey+tofu flower can cause deafness, and eating mung beans can be treated.
Copper in pig liver+bean sprouts pig liver will accelerate the oxidation of vitamin C in bean sprouts and lose its nutritional value.
Eating red dates+fish+onions together can lead to indigestion.
When tomatoes and carrots are combined with foods rich in vitamin C, vitamin C will be destroyed.
Eating yogurt and bananas together is easy to produce carcinogens.
Milk+leek milk mixed with leek containing more oxalic acid will affect the absorption of calcium.
Mucins in soybean milk and eggs are easy to combine with trypsin in soybean milk and are not easy to absorb.
Alkali+porridge vitamins B 1, B2, nicotinic acid and vitamin C are very stable in acid and easy to decompose in alkaline environment.
Vitamin C in fish+tomato food will inhibit the release of copper.
Tomato+cucumber Cucumber contains vitamin C decomposing enzyme, which can destroy vitamin C in tomato when eaten together.
Eating fruit and radish together is easy to get goiter.
The ascorbic acid contained in carrot+white radish destroys the vitamin C of white radish and reduces its nutritional value.
Defendant: Yening & gt& gt
Question 4: What food is suitable for broccoli? Introduce the practice and nutrition knowledge of broccoli in detail. Alias: broccoli, broccoli, broccoli.
Tips: about 70 grams of broccoli per meal: broccoli; Wali Taalikka; Cabbage; Broccoli belongs to Cruciferae and is another variety of cabbage. Italian origin, cultivated in China in recent years, mainly used for western food.
This dish is good and long, cultivated in stages and fed all the year round. Broccoli is between cabbage and cauliflower. Large green or purple flower balls are formed at the top of the main stem, and the small flower buds on the surface are obvious and loose, instead of densely forming balls, so as to collect the tender stems of flower buds for eating.
Broccoli originated from the Mediterranean coast of Europe. Because of its rich nutrition and excellent taste, it was recommended as the fourth of the top ten healthy foods by Time magazine. Quality requirements of broccoli: dark green color, crisp texture, loose bulbs, no rot and insect damage.
Broccoli is suitable for people: the general population can eat broccoli. Its dietotherapy function: cauliflower is cool and sweet;
It can tonify kidney and essence, strengthen brain and bone, strengthen spleen and stomach;
Indications: chronic physical weakness, weakness of limbs, tinnitus, amnesia, weakness of spleen and stomach, and stunting of children. Broccoli practice instruction: 1. Broccoli is tender in meat, less in fiber and more in water, and tastes more delicious than broccoli. Broccoli is mainly used for western side dishes or salads;
2. Although cauliflower is rich in nutrition, it often contains residual pesticides and is easy to produce lettuce worms. Therefore, before eating, you can soak cauliflower in salt water for a few minutes, and the cabbage worms will run out, which can also help remove residual pesticides;
3. Chewing several times while eating is more conducive to the absorption of nutrients;
4. Broccoli will become more colorful after cooking, but it should be noted that when scalding broccoli, the time should not be too long, otherwise it will lose its crispness and the salad will be greatly discounted;
5. After blanching, the broccoli should be put into cold boiled water for cooling, and then taken out and drained for later use, and the cooking and salting time should not be too long, so as not to prevent the loss and destruction of cancer nutrients. The practice of broccoli vegetarian chicken horseshoe mushroom soup introduces the cuisine and its efficacy in detail: dietotherapy remedies, heat-clearing and detoxification remedies, spleen-strengthening and appetizing remedies, and hypertension remedies.
Taste: Salty and umami flavor Technology: boiled broccoli vegetarian chicken water chestnut mushroom soup. Ingredients: 200 grams of vegetarian chicken, 240 grams of water chestnut, 240 grams of broccoli, 50 grams of carrots and 50 grams of mushrooms.
Seasoning: 3 grams of ginger, 3 grams of sugar, 3 grams of salt, 2 grams of pepper, sesame oil 10 grams to teach you how to make broccoli vegetarian chicken water chestnut mushroom soup, how to make broccoli vegetarian chicken water chestnut mushroom soup delicious. Wash broccoli, pick it into small flowers, blanch it for a while, pick it up, soak it and drain it;
2. Stir-fry broccoli with a little oil to remove the fishy smell;
3. Peel and slice ginger;
4. Soak the mushrooms, dry the water to remove the feet, and chop them;
5. Cut the vegetarian chicken into thick slices;
6. Peel carrots, wash and cut into pieces;
7. Water chestnut is peeled and washed;
8. Saute ginger slices and add water to boil;
9. Cook the vegetarian chicken, water chestnuts, broccoli, carrots and mushrooms slightly, and then cook them over medium heat until all the ingredients are cooked and seasoned.
Tips-Health Tips:
This soup has the effects of invigorating stomach, promoting digestion, clearing away heat, promoting fluid production, lowering blood lipid and lowering blood pressure.
Pie-food phase grams:
Carrots: when taking ginseng and American ginseng, don't eat carrots together, so as not to be counterproductive and have no nourishing effect.
The practice of mushroom, fungus, broccoli and yuba soup introduces the cuisine and its effects in detail: diet for losing weight, diet for clearing away heat and toxic materials, diet for hypertension, diet for resisting cancer and diet for anemia.
Taste: salty and savory technology: boiled mushrooms, fungus, broccoli, yuba soup. Ingredients: yuba100g, broccoli160g, mushroom (dried) 50g, auricularia auricula (dried)100g, carrot100g.
Seasoning: 3 grams of ginger, 3 grams of salt and 4 grams of sugar teach you to make mushroom, fungus, broccoli and yuba soup. How to make mushroom, fungus, broccoli and yuba soup delicious 1. Peel carrots, wash and cut into thick slices, and simmer for 5 minutes.
2. Peel and slice ginger;
3. Wash and dry the mushrooms, and trim each grain;
4. Wash broccoli, pick it into small flowers, cook it for a while, pick it up and soak it in cold water, and then pick up the dripping water;
5. Soak Auricularia auricula for 1 hour, wash and tear into small pieces, boil in water for 5 minutes, then wash and drain;
6. Cut the yuba into small pieces;
7. Stir-fry ginger slices and bring the water to a boil. Boil radish, mushrooms, fungus and broccoli for half an hour.
8. Then add yuba, cook until all the ingredients are cooked and season.
Tips-Health Tips:
This soup has the effects of clearing away heat, moistening dryness, strengthening body constitution, resisting hunger and lowering blood pressure.
Patty-> >;
Question 5: What food is cauliflower compatible with? 10 points Cucumber is similar to cauliflower: the content of vitamin C in cauliflower is also very rich, about 88 mg per100 g. If you eat it with cucumber, the vitamin C in cauliflower will be destroyed by vitamin C decomposing enzymes in cucumber, so it is not suitable for frying or eating together.
Pig liver is very similar to cauliflower: stir-fried pig liver should not be accompanied by cauliflower. Cauliflower contains a lot of cellulose, and the aldonic acid residues in cellulose can form chelates with trace elements such as iron, copper and zinc in pig liver, thus reducing the absorption of these elements by human body.
Milk is similar to cauliflower: milk is rich in calcium, and the chemical components contained in cauliflower affect the digestion and absorption of calcium.
Question 6: What foods are compatible? First, the daily food phase grams
1. Raw onion and honey. Honey tofu 3. Preserved eggs and brown sugar. Carrot juice and wine
5. Soju and peaches. Soju and persimmon. Soju and corn. Sweet wine and monosodium glutamate
9. Eggs and saccharin 10. Egg Xiaoyan tablets 1 1. Eggs and potatoes 12. Eggs and soy milk.
13. Baiteng and Chuanlian 14. Western medicine tablets and shochu
Second, meat and related foods:
1 .. dog meat mung bean 2. Mutton grapefruit 3. Mutton and watermelon. Mutton and dried vegetables
5. Rabbit mustard 6. Rabbit celery 7. Rabbit meat and Chinese cabbage. Donkey meat and day lily
9. Beef and olives 10. Beef and ginger 1 1. Pork and licorice 12. Pork water chestnut.
13. Duck and plum 14. Duck and Myrica rubra 15. Chrysanthemum morifolium 15. Chicken and mustard.
17. Goose and persimmon 18. Goose and pear 19. Snakes and radishes
Three, fruit and related food grams:
1. Pears and boiled water. 2. Mustard and pear. 3. Citrus and radish. 4. Melons and snails.
5. Hawthorn pork liver 6. Watermelon and avocado. Persimmons and all kinds of wine. Persimmon and sauerkraut
9. Peanut cucumber 10. Popsicle tomato 1 1. Banana and taro 12. Sweet potatoes and bananas.
Four, aquatic products and related foods:
1. Carp and adzuki bean 2. Carp and adzuki bean 3. Carp and pork. Carp and licorice
5. Eel and beef liver. Yellow croaker buckwheat noodles 7. Eel and dog meat Eel and cabbage
9. Crab eggplant 10. Crab and persimmon 1 1. Crabs and peanuts 12. Crabs and cold food
13. Crabs and loaches 14. Crab and pomegranate 15. Crab and cantaloupe 16. Crabs and pears.
17. Crab jujube 18. Frogs and tea 19. Snails and cantaloupes. Snails and broad beans.
2 1 .turtle and amaranth 22. Turtle mustard seed 23. Turtle and pork. Turtle and duck eggs
25. Crucian carp and wax gourd. Shrimp and foods containing vitamin C 27. Seafood and food containing tannic acid.
Food stage table
1, pork and beans mixed: abdominal distension, qi stagnation, qi stagnation formation.
2, pork chrysanthemum grams: serious eating together will lead to death.
3, pig liver and sheep liver: the same cooking and frying are easy to produce strange taste.
Pork and snail are very similar: both are cool and greasy, which easily hurts the stomach.
5, pork and tea are similar: the same food is easy to constipation;
6, pork and lily phase grams: the same food will cause poisoning.
7, meat and Yangmeizi phase grams: serious food will die.
8, pig liver and foods rich in vitamin C: cause adverse physiological effects, facial pigmentation.
9. Pig liver is similar to tomatoes and peppers: copper and iron contained in pig liver can oxidize vitamin C into dehydroascorbic acid and lose its original function.
10, pork liver and cauliflower are in the same phase: reduce their absorption of nutrients.
1 1. Pig liver and buckwheat are very similar: eating together will affect digestion.
12, pork liver and sparrow meat are very similar: eating together will lead to indigestion and poisoning.
13, pig liver is very similar to bean sprouts: copper in pig liver will accelerate the oxidation of vitamin C in bean sprouts and lose its nutritional value.
14, pig blood and Polygonum multiflorum Thunb: It will cause physical discomfort.
15. Mutton and chestnuts are very similar: neither is easy to digest, nor is it suitable for stewing and frying together, and even eating together may cause vomiting.
16, beef and olives are very similar: eating together will cause physical discomfort.
17. Bovine liver is similar to food rich in vitamin C. Copper and iron contained in pig liver can oxidize vitamin C into dehydroascorbic acid, losing its original function.
18, bovine liver is similar to catfish: it can produce adverse biochemical reactions and is harmful to human body.
19, bovine liver is very similar to eel: it can produce adverse biochemical reactions.
20. Mutton and red bean paste are the same: they have opposite functions and should not be eaten together.
2 1. Mutton and cheese are very similar: they have opposite functions and should not be eaten together.
22. Mutton and vinegar: vinegar should be matched with cold food, while mutton is hot and should not be matched with vinegar.
23. Mutton and bamboo shoots: Eating together can cause poisoning.
24, mutton and Pinellia phase grams: the same food affects nutrient absorption.
25, sheep liver and red beans: the same food will cause poisoning.
26, sheep liver and bamboo shoots: the same food will cause poisoning.
27. Pork is very similar to pears: it hurts the kidneys.
28. Goose and egg are the same: the same food hurts the vitality.
29. Goose and persimmon are very similar: serious eating together will kill people.
30. Chicken and carp >>
Question 7: What's the difference between comparable food and suitable food? 1, eggs avoid saccharin-food poisoning death.
2, tofu to avoid eating honey deafness.
3, kelp avoid pig blood-constipation with food.
4, potatoes avoid bananas-the same food raw freckles.
5, beef avoids brown sugar-the same food swells to death.
6. Avoid Monopterus albus for dog meat-eating together will lead to death.
7, mutton avoid snails-the same food accumulation, flatulence.
8, celery avoid rabbit meat-hair removal with food.
9, tomatoes avoid mung beans-the same food hurts.
10, crabs avoid persimmons-eat diarrhea together.
1 1, goose and pear-eating together hurts the kidney.
12, onions avoid honey-the same food hurts the eyes.
13, snakehead avoids eggplant-the same stomachache.
14, turtles are not allowed to eat amaranth, which is poisonous.
15, preserved eggs avoid brown sugar-vomiting with food.
16, ginseng does not eat radish.
17, persimmon in liquor-eating together is boring.
Eating dog meat and mung beans together will explode, and eating three or two spinach can cure it.
Saccharin+liqueur will be poisoned when eaten together. Take it with 20g licorice water.
Eating garlic and rehmannia together will affect the absorption of nutrients.
Chestnuts and duck will be poisoned when eaten together.
Milk+sugar milk can react with fructose when heated, producing toxic fructose amino acids, which is harmful to human body.
Eating garlic and green onions together will hurt your stomach.
Sheep liver+bamboo shoots will be poisoned.
Tofu+onion Tofu contains calcium, and onion contains a certain amount of oxalic acid. Eat together and combine into calcium oxalate, which is not easy to absorb.
Watermelon+mutton will hurt your vitality, so you can take it with licorice100g.
Spinach and cucumber are rich in vitamin C, which will destroy vitamin C.
Garlic and dog meat can be poisoned when eaten together, and can be treated with human milk and drum juice.
Eating cucumber and celery together will reduce the absorption of nutrients.
Eating peanuts and cucumbers together will do harm to your health. Groundwater can be used to detoxify. You can also eat huoxiang pills.
Ophiopogon japonicus+crucian carp will be poisoned when eaten together, and it can be detoxified with ground water.
Persimmon+crab will get sick and poisoned when eaten together.
Honey+rice will have a stomachache.
Celery and soft-shelled turtle will be poisoned when eaten together, and olive juice can be used to detoxify.
Glutamate is also contained in monosodium glutamate+eggs. Scrambled eggs with monosodium glutamate will destroy and cover up the natural flavor of eggs.
Shrimp skin and red dates will be poisoned when eaten together.
Chicken and sesame will die if eaten together, so it should be fried with licorice.
Goose and persimmon will die if eaten together. Can be decocted with mung bean water.
Eating chocolate and milk together is easy to form insoluble calcium oxalate, which will lead to dry hair.
Sheep liver+red beans will be poisoned, and chicken manure can detoxify.
Milk+fruit juice is an acidic beverage, which will make protein coagulate into lumps, affect absorption and reduce the nutrition of milk.
Milk+Oranges Eating oranges just after drinking milk will affect digestion and absorption, and also cause abdominal distension, abdominal pain and diarrhea.
Soybean milk+brown sugar The combination of organic acid of brown sugar and protein of soybean milk produces denatured precipitation, which reduces the nutritional value.
Radish+auricularia can get dermatitis when eaten together.
Eating tomatoes and sweet potatoes together can lead to lithiasis, vomiting, abdominal pain and diarrhea.
Persimmon+potato eating potatoes will produce hydrochloric acid in the stomach, and persimmon will precipitate under the action of gastric acid, which is difficult to digest and discharge.
Soybean+pig blood can cause indigestion.
Xihong chair+pig liver makes vitamin C oxidized and deprived of its original ascorbic acid function.
Aldehydes, sweet and sour residues in cellulose contained in pig liver and cauliflower form chelates with iron, copper and zinc in pig liver.
Honey+tofu flower can cause deafness, and eating mung beans can be treated.
Copper in pig liver+bean sprouts pig liver will accelerate the oxidation of vitamin C in bean sprouts and lose its nutritional value.
Eating red dates+fish+onions together can lead to indigestion.
When tomatoes and carrots are combined with foods rich in vitamin C, vitamin C will be destroyed.
Eating yogurt and bananas together is easy to produce carcinogens.
Milk+leek milk mixed with leek containing more oxalic acid will affect the absorption of calcium.
Mucins in soybean milk and eggs are easy to combine with trypsin in soybean milk and are not easy to absorb.
Alkali+porridge vitamins B 1, B2, nicotinic acid and vitamin C are very stable in acid and easy to decompose in alkaline environment.
Vitamin C in fish+tomato food is harmful to copper ...
Question 8: What vegetables are used for cooking broccoli? The best nutrition is broccoli vegetarian chicken horseshoe mushroom soup. The cuisines and functions are introduced in detail: diet, heat-clearing and detoxicating diet, spleen-invigorating and appetizing diet and hypertension diet.
Taste: Salty and umami flavor Technology: boiled broccoli vegetarian chicken water chestnut mushroom soup. Ingredients: 200 grams of vegetarian chicken, 240 grams of water chestnut, 240 grams of broccoli, 50 grams of carrots and 50 grams of mushrooms.
Seasoning: 3 grams of ginger, 3 grams of sugar, 3 grams of salt, 2 grams of pepper, sesame oil 10 grams to teach you how to make broccoli vegetarian chicken water chestnut mushroom soup, how to make broccoli vegetarian chicken water chestnut mushroom soup delicious. Wash broccoli, pick it into small flowers, blanch it for a while, pick it up, soak it and drain it;
2. Stir-fry broccoli with a little oil to remove the fishy smell;
3. Peel and slice ginger;
4. Soak the mushrooms, dry the water to remove the feet, and chop them;
5. Cut the vegetarian chicken into thick slices;
6. Peel carrots, wash and cut into pieces;
7. Water chestnut is peeled and washed;
8. Saute ginger slices and add water to boil;
9. Cook the vegetarian chicken, water chestnuts, broccoli, carrots and mushrooms slightly, and then cook them over medium heat until all the ingredients are cooked and seasoned. Tips-Health Tips:
This soup has the effects of invigorating stomach, promoting digestion, clearing away heat, promoting fluid production, lowering blood lipid and lowering blood pressure.
Pie-food phase grams:
Carrots: when taking ginseng and American ginseng, don't eat carrots together, so as not to be counterproductive and have no nourishing effect.
The practice of mushroom, fungus, broccoli and yuba soup introduces the cuisine and its effects in detail: diet for losing weight, diet for clearing away heat and toxic materials, diet for hypertension, diet for resisting cancer and diet for anemia.
Taste: salty and savory technology: boiled mushrooms, fungus, broccoli, yuba soup. Ingredients: yuba100g, broccoli160g, mushroom (dried) 50g, auricularia auricula (dried)100g, carrot100g.
Seasoning: 3 grams of ginger, 3 grams of salt and 4 grams of sugar teach you to make mushroom, fungus, broccoli and yuba soup. How to make mushroom, fungus, broccoli and yuba soup delicious 1. Peel carrots, wash and cut into thick slices, and simmer for 5 minutes.
2. Peel and slice ginger;
3. Wash and dry the mushrooms, and trim each grain;
4. Wash broccoli, pick it into small flowers, cook it for a while, pick it up and soak it in cold water, and then pick up the dripping water;
5. Soak auricularia auricula for 1 hour, wash and tear into small pieces, boil in water for 5 minutes, then wash and drain;
6. Cut the yuba into small pieces;
7. Stir-fry ginger slices and bring the water to a boil. Boil radish, mushrooms, fungus and broccoli for half an hour.
8. Then add yuba, cook until all the ingredients are cooked and season. Tips-Health Tips:
This soup has the effects of clearing away heat, moistening dryness, strengthening body constitution, resisting hunger and lowering blood pressure.
Pie-food phase grams:
Auricularia auricula (dry): Auricularia auricula should not be eaten with snails. Judging from the medicinal properties of food, cold snails encounter slippery black fungus, which is not conducive to digestion and should not be eaten together.
People suffering from hemorrhoids should not eat black fungus and pheasant together, pheasant has little toxicity, and eating together is easy to induce hemorrhoid bleeding.
Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and are prone to indigestion.
Carrots: when taking ginseng and American ginseng, don't eat carrots together, so as not to be counterproductive and have no nourishing effect.
The practice of serving broccoli in soup introduces the dishes and their functions in detail: home-cooked recipes
Taste: salty. Technology: Boil broccoli in soup. Material: main ingredient: broccoli 300g.
Accessories: preserved eggs (duck eggs) 30g, salted duck eggs 30g.
Seasoning: 3g of salt, 2g of monosodium glutamate, 0g of glutinous rice flour10g, 20g of peanut oil to teach you how to make soup broccoli, and how to make soup broccoli delicious. First cut the broccoli and wash it for later use;
2. Peel preserved eggs and salted eggs and cut them into small pieces for later use;
3. Take the oil pan as an example (broccoli absorbs oil and can be used in many ways). After the oil temperature, pour in the washed broccoli and stir-fry for 5 minutes;
4. Add some boiling water, cover the pot and cook for a while;
5. When the broccoli is slightly cooked, add a proper amount of salt and monosodium glutamate (if there is soup, you can also add it at the same time);
6. Add the preserved eggs and salted egg slices cut before and stir fry together;
7. Because duck eggs and preserved eggs can be eaten directly, you can fry them a little and put them in the pot. Tips for making broccoli with soup: If you like the soup thicker, you can thicken it. Pie-food phase grams:
Preserved eggs (duck eggs): Preserved eggs should not be eaten with turtles, plums and brown sugar.
Salted duck eggs: Salted duck eggs should not be eaten with turtles and plums.
Broccoli's refreshing method introduces the cuisines and their functions in detail: home-cooked recipes, recipes for strengthening the waist and kidney, recipes for invigorating the spleen and appetizing, recipes for improving intelligence, recipes for strengthening the brain and anti-cancer recipes.
Taste: Delicious and refreshing. Craft: Mix fresh broccoli. Ingredients: 200g broccoli, carrots ... >>
Question 9: Broccoli and pumpkin will be poisoned when eaten together. Vinegar and pumpkin are very similar: eating acetic acid together will destroy the nutrients in pumpkin.
Carp and pumpkin are very similar: the same food can also be poisoned.
Crabs and pumpkins are very similar: they will be poisoned when eaten together.
Pumpkin is similar to foods rich in vitamin C, because it contains vitamin C differentiation enzymes, so it is not suitable to eat vegetables and fruits rich in vitamin C together. Vitamin c is heat-resistant, and this enzyme is destroyed after pumpkin is cooked. So pumpkins should be boiled, not fried, not as delicious as tomatoes and peppers. Vegetables rich in vitamin C include spinach, rape, tomato, bell pepper, Chinese cabbage and cauliflower.
Pumpkins and mutton are very similar: Compendium of Materia Medica records: "Pumpkins can't be eaten with mutton, which makes people angry." Because pumpkin supplements the vital energy and mutton supplements the deficiency, the two kinds of supplement together make people feel sad.
Pumpkin and shrimp are very similar: eating together will cause dysentery, and using black beans and licorice can detoxify.
Pumpkin is very similar to rape: when pumpkin is mixed with foods rich in vitamin C, vitamin C will be destroyed.
Question 10: What is broccoli like? What are the inedible foods of broccoli? 1. Zucchini: Broccoli is rich in vitamin C, while zucchini contains vitamin C decomposing enzymes. Eating them together will destroy vitamin C in broccoli. 2. Milk: Broccoli with milk will affect the digestion and absorption of calcium. 3. Pig liver: Broccoli is rich in dietary fiber, which can easily combine copper, iron, zinc and other elements in pig liver to form indigestible substances, thus affecting the absorption of trace elements by human body. There seems to be potatoes and beef. These two uncertainties