My friend sent some dried sea fish, which were very dry. It is said that it is no problem to leave them for a year or two. It doesn't take that long to finish them in a day or two. I really don't know the name of this fish. Please tell me if there are any bean relatives who know about it.

Excellent dried marine fish is salty, sweet and fresh, and there are many ways. Can be steamed, fried, fried, stewed with vegetables, and some people use it to make soup. My favorite way is to fry sea fish or salted fish in an eggplant pan. The former can be fried with only a little oil, which is crispy and delicious. The latter basically can't eat the fishy smell, leaving only the fresh fragrance of eggplant. Today, we will have a fried sea fish first. It is delicious.

Calories of ingredient recipes: 7.5 (calories)

condiments

1 dried marine fish

1 green vegetables

step

The materials are ready

Wash the marine fish, remove the head and tail, cut into equal parts, and cut all the vegetables from the middle.

Boil water in a small pot, add a little oil and salt, add the head of green vegetables, cook and remove for later use.

Continue to add cabbage leaves, blanch and take out.

Put on a beautiful dish.

Add a little oil to the wok and fry one side of the fish pieces until golden brown with low fire.

Turn the fish over and continue frying the other side.

Ascending plate