Cooking method and efficacy of apple chicken breast: Zhejiang cuisine technology: Steamed apple chicken breast. Material: main ingredients: chicken breast 100g, herring 100g, 75g of fat meat, auxiliary materials: egg white 75g, starch (broad bean) 8g, lettuce (group leaf) 50g, ham 65438. The method of apple chicken breast: 1. Peel the chicken breast and chop it into minced chicken; 2. Slaughter the herring, take 100g clean meat, mix it with pig fat, and chop it into paste; 3. Add 25 ml of refined salt and clear water to the chicken paste, put it in a bowl and stir it in one direction with chopsticks to form a thin paste; 4. Add a little salt and 75 ml water to the fish paste, put it in a bowl and stir it in one direction with chopsticks to form a thin paste; 5. Then, mix the minced chicken with the minced fish, add the egg white and wet starch 10g, and stir well. 6. Blanch the washed lettuce leaves with boiling water, spread them on a small bed of 10, sprinkle with minced ham one by one, pour chicken and fish paste on it, and steam in a steamer for about 10 minutes; 7. After steaming, take it out and arrange it in a pot, remove the leaves, and insert 1 root onion in the middle of each root to form an "apple" shape; 8. Put the wok on the fire, scoop in the chicken soup, add salt, bring to a boil, thicken it with 5 grams of wet starch, pour in cooked lard and pour it on the "apple". Tips for making apple chicken breast: 1. Make chicken paste and herring paste, and spread a layer of fresh skin on the chopping board before cutting to avoid sticking to the board; 2. Steam the apple blank, put it in a cage after the water is filled with air, and steam it on low heat for about 10 minute. If the air is too full or the manpower is too large, it is easy to form honeycomb eyes and the texture is not delicate. Food is like herring: herring should not be eaten with plums; Black herring should not be fried with beef or sheep oil; Do not eat with Schizonepeta, Atractylodes macrocephala and Atractylodes lancea. Fat meat: Pork should not be eaten with ebony, licorice, crucian carp, shrimp, pigeon meat, snail, almond, donkey meat, sheep liver, coriander, turtle, water chestnut, buckwheat, quail meat and beef. It is not advisable to drink a lot of tea after eating pork. Egg white: Egg white can't be eaten with saccharin, soybean milk and rabbit meat. Starch (broad bean): Broad bean should not be eaten with snails. Recipe ingredients: chicken breast, apple, cucumber, carrot and minced garlic. Recipe accessories: salt, sugar, plum vinegar, sesame oil, marinated rice wine, salt and white powder. Ingredients: chicken breast 1/2 apples 1 root cucumber 1 root carrot 50g minced garlic 5g seasoning: salt 1/ 4 tsp sugar/kloc-0 tsp plum vinegar 1 tsp sesame oil a little marinade: rice wine/kloc. Wash the chicken breast and cut it into pieces. Add salt, white powder and rice wine to marinate for 10 minutes. 2. Dice the apples, cucumbers and carrots, mix the cucumbers with salt, marinate for 5 minutes, cool them in ice water and take them out. 3. Blanch the diced carrots in the method 2 in boiling water for about 2 minutes, then take them out, then put them into the diced chicken in the method 1 and cook them for about 2 minutes. When the color turns white and cooked, take them out, soak them in ice water, cool them, and take them out and drain them for later use. 4. Add all ingredients to all seasonings and mix well with minced garlic. I like to eat apple chicken in the microwave, but because I am lazy, I usually cook by myself. Hee hee ~ ~ I suddenly wanted a gourmet DIY today, so I cooked apple chicken in the microwave oven ~ ~ Find out how to cook apple chicken in the microwave oven online. There are so many recipes that people are dizzy that I have to listen to them in a popular way! Hmm ~ ~ Here's a simple way to cook apple chicken in a microwave oven. Even so, it's delicious ~ ~ In short, it's delicious ~ ~ Hehe, of course, how to cook apple chicken in microwave oven is delicious, and it needs to be improved according to personal taste. Come on! Ingredients: half chicken, a little onion, one apple, one star anise, a little ginger and half lemon. Operation: 1. Peel the apple and slice it. Put it on a plate, add about 2 tablespoons of white sugar, mix apple slices with sugar and lemon juice evenly, and spread it on the plate. Put the onion, break the star anise and put it on. Put a little ginger in it. 2. Rub salt on both sides of the chicken, and be careful to wipe it evenly. Marinate for a few minutes. Then put a little white wine on the belly of the chicken. Put the chicken on the apple slices and sprinkle the remaining ginger on the noodles. It is best to cover all the materials such as apple slices under the chicken. 3. Wrap it in plastic wrap or insurance bag and cut some holes in the bag. The microwave can sting for 8 minutes.