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A complete collection of tofu and spinach practices
Share a home-cooked dish of spinach and tofu, which is healthy, nutritious and delicious. You can always eat like this in the future.

Stewed tofu with spinach

Ingredients: spinach, tofu, eggs; Onion, garlic, dried pepper, soy sauce, salt.

Step 1: put more oil in the pot, heat it to 80%, and pour in the salted eggs. Fried eggs with more oil and higher temperature are more fluffy and delicious.

Step 2: Take out the eggs for later use. Pour the remaining oil in the pot into the sliced tofu and fry until both sides are golden. Remove and set aside.

Step 3: Add water to the boiling pot, add half a spoonful of oil and 1 spoonful of salt to boil, pour the washed spinach into boiling water 1 minute, and then take it out for later use.

Step 4: Leave a small amount of base oil in the pot, and put the onion, garlic cloves and dried peppers into the bottom of the pot.

Step 5: Drain the blanched spinach, pour it into the pot and stir fry for 30 seconds, then pour in the fried tofu and scrambled eggs and stir fry evenly.

Step 6: Finally, add 2 tablespoons soy sauce and appropriate amount of salt to taste, stir well and serve. A plate of healthy and delicious spinach tofu is ready.

-Hint-

The theory that food can be eaten separately has no scientific basis. Two edible ingredients can be eaten together. Otherwise, if you go to a restaurant for a banquet, dozens of dishes will be served, and you may not be able to eat the day lily when it gets cold.