10 facial masks in a bowl, good for replenishing qi and blood for girls

1. Red bean paste

Ingredients: black rice, red dates, apples, red beans .

Pour all the ingredients into the wall-breaking machine, add 800ml of water, and turn on the soy milk mode.

2. Red date, lily and glutinous rice porridge

Ingredients: wolfberry, lily, longan, brown sugar, glutinous rice, red dates, peanuts.

Put glutinous rice + peanuts + longan + red dates + lily into porridge mode of the rice cooker. Add brown sugar and wolfberry 5 minutes before serving. The red date, lily and glutinous rice porridge is ready.

3. Papaya and Tremella Soup

Ingredients: milk, papaya, red dates, wolfberry, and Tremella.

Boil red dates and white fungus in cold water for 15 minutes. Add wolfberry and cook for 3 minutes. Turn off the heat and pour in papaya and simmer for 2 minutes. Pour in milk and stir.

4.? Sweet potato and white fungus soup

Prepare ingredients: sweet potato, red dates, rock sugar, and wolfberry.

Put red dates, sweet potatoes and white fungus in water and boil for 20 minutes. Add brown sugar and wolfberry and cook for 3 minutes. Turn off the heat. It is really moist~

5. Red bean and glutinous rice milk porridge

Ingredients: milk, black beans, black rice, red beans, glutinous rice, black sesame seeds, wolfberries, peanuts, and red dates.

Soak black beans, black rice, red beans, and glutinous rice in advance. Put the ingredients except milk into the pot and add water, turn on the porridge cooking mode, take out the pot, pour in the milk, and stir evenly.

6. Red bean milk glutinous rice balls

Ingredients: red beans, sago, glutinous rice balls, milk, brown sugar.

Soak the red beans one night in advance, add water and pour into the rice cooker. Press the porridge cooking mode and cook the red beans until they bloom (about 30 minutes). Pour in the sago, cook until the sago is transparent, and add brown sugar. , pour in the glutinous rice balls cooked in advance, add instant peppercorns, pour in milk and mix well, and it’s ready to go!

7. Red bean and glutinous rice balls

Ingredients: rock sugar, glutinous rice balls, red beans.

Put the glutinous rice balls into the boiling water, cook them and drain them into cold water. Soak the red beans overnight in advance. Use a rice cooker + water and press the porridge cooking mode. Add rock sugar before serving.

8. Ginger, date and rose milk

Ingredients: longan, brown sugar, sago, wolfberry milk, rose, and ginger slices.

Put red dates, brown sugar, longan, and ginger slices into a pot and cook over low heat for 15 minutes. Remove the ginger slices, turn to high heat, pour in the sago, and cook for 20 minutes. Remember to stir in the middle! Cook the sago until there is a little white core left in the middle, add the rose, turn off the heat and simmer for ten minutes, then pour in the wolfberry milk and stir.